EFT "tapping" to get over ex?!
Question: EFT "tapping" to get over ex!?
Does anyone know how to do this!? I can't stop thinking about my ex it's driving me crazy!.!.!.!.!.!.!.!.Www@Answer-Health@Com
Answers:
Notice what mental images, scenes etc are coming to mind as it "drives you nuts"!. Focus on whatever aspect of the scenes sticks out for you most emotionally and tap round the points as you focus on that!.
Don't worry about specific words to use, setup statements etc, just feel whatever is coming up for you emotionally, i!.e!. words/pictures/thoughts/feelings etc and tap whilst focussing on that!.
Do at least a few rounds tapping on each aspect!.
Tap on **all** the aspects that are there, one by one if necessary!.
Once you've done so many, the effect will generalise!. Translation = emotional relief!.Www@Answer-Health@Com
Don't worry about specific words to use, setup statements etc, just feel whatever is coming up for you emotionally, i!.e!. words/pictures/thoughts/feelings etc and tap whilst focussing on that!.
Do at least a few rounds tapping on each aspect!.
Tap on **all** the aspects that are there, one by one if necessary!.
Once you've done so many, the effect will generalise!. Translation = emotional relief!.Www@Answer-Health@Com
why is he your ex!? If he abused you,
ignored you, stepped out on you, cursed
you, or left you!.!.!.!.!.!.!.!.!.!.then you need to be
glad he's out of your life and you need to
concentrate on how your life can now be
so much better!. You can do as you want,
be healthier if he abused you, eat what you
want when you want, go where you want
when you want to, and just feel free from
whatever separated you in the first place!.
Get new friends, eat healthy foods, exercise, read good books from the
library, involve yourself in some kind of
class:art, tai che, music, book club, Bible
study group, foreign language, or volunteer
somewhere (hospital, food kitchen) which
makes you feel good about yourself!. You
might get so busy, you'll get over that ex
sooner than you think, and maybe some
one new will come into your life!. Good luck
and God Bless!.Www@Answer-Health@Com
ignored you, stepped out on you, cursed
you, or left you!.!.!.!.!.!.!.!.!.!.then you need to be
glad he's out of your life and you need to
concentrate on how your life can now be
so much better!. You can do as you want,
be healthier if he abused you, eat what you
want when you want, go where you want
when you want to, and just feel free from
whatever separated you in the first place!.
Get new friends, eat healthy foods, exercise, read good books from the
library, involve yourself in some kind of
class:art, tai che, music, book club, Bible
study group, foreign language, or volunteer
somewhere (hospital, food kitchen) which
makes you feel good about yourself!. You
might get so busy, you'll get over that ex
sooner than you think, and maybe some
one new will come into your life!. Good luck
and God Bless!.Www@Answer-Health@Com
time not tapping!. Keeping yourself busy, exercising, talking to other people, going places!. meeting new people is how your going to get over your ex!.Www@Answer-Health@Com