Are you depressed? Do you see a counselor? Does it help?!
Question: Are you depressed!? Do you see a counselor!? Does it help!?
Answers:
I have many psych issues, one of which is depression!. I've seen several counselors over the years!. Some helped, some didn't!. There are different approaches that counselors can take, such as more traditional psychotherapy to cognitive-behavioral therapy to a real mish-mash approach!. Many sites on mental health have overviews of the types of therapy!.
Another thing is the therapist him/herself!. One friend of mine saw the same therapist as I did and she had a positive experience!. I didn't!. We just didn't mesh well!.
The other variable is YOU!. Are you willing to do the work!? The best experience I've had with a counselor was when I was an active part of my treatment!. Therapy isn't a cure; it's skills!.
Good luck!.Www@Answer-Health@Com
Another thing is the therapist him/herself!. One friend of mine saw the same therapist as I did and she had a positive experience!. I didn't!. We just didn't mesh well!.
The other variable is YOU!. Are you willing to do the work!? The best experience I've had with a counselor was when I was an active part of my treatment!. Therapy isn't a cure; it's skills!.
Good luck!.Www@Answer-Health@Com
it's a bit like the story, give a starving person a fish and they will be back tomorrow for another one!.!.!.Give them a fishing line and you wont see them for ages!.!.!.Seeing a councelor helps for a time, but if you don't use the help the right way, it wont last!.!.!.
So, sometimes it helps!.!.!.It has good days and bad I guess like life!.!.!.Www@Answer-Health@Com
So, sometimes it helps!.!.!.It has good days and bad I guess like life!.!.!.Www@Answer-Health@Com
I am a counselor and have been to a counselor in the past!. It changed my life and put me in the right direction!. I am no longer depressed but very successful!.Www@Answer-Health@Com
yes, i suffer from depression!.!. no i do not see a counselor, So have no idea if it would help!.!. I have good days and bads days!.!. I just tell myself this to shall pass!.!. hang in there!.!.Www@Answer-Health@Com