I,m in my first week of recovery from alcoholism,how do you keep from going nuts!
Question: I,m in my first week of recovery from alcoholism,how do you keep from going nuts!? I'm scared!.!?
My son died 2 years ago and I fell into the bottle hard,since suicide has seemed the easier way too deal with it!.Now I'm not drinking and everything seems worse!.A!.A helps but doesn't kill the pain like liquer did!.What do I do now!?Www@Answer-Health@Com
Answers:
Thank you for posting about something your actuallyt aking action on!. I know you in pain but wow you took a huge step in the right direction by deciding not to drink Im sry but i cant help but be impressed
The begining is always going to be the worst because your reaclimating to life!. As for the pain!. All I can say is ive been through a lot of painful stuff and really there is no cure for it!. You learn to use it though, all that horriblness, to drive you into something better!. Like some really horrible things happened to me about 8 mths ago and i was full of hurt and self hate and i dunno i take it day by day minute by minute and i try to use all the hate and hurt and pain i have to make my life better instead of worse!.
I wish you the best of luck you will get through thisWww@Answer-Health@Com
The begining is always going to be the worst because your reaclimating to life!. As for the pain!. All I can say is ive been through a lot of painful stuff and really there is no cure for it!. You learn to use it though, all that horriblness, to drive you into something better!. Like some really horrible things happened to me about 8 mths ago and i was full of hurt and self hate and i dunno i take it day by day minute by minute and i try to use all the hate and hurt and pain i have to make my life better instead of worse!.
I wish you the best of luck you will get through thisWww@Answer-Health@Com
Go to meetings - every day - more than once if you have to!.
You can't kill the pain and move on to a better place in your life!.
I can't even imagine what you have gone through - my son is the light of my life and the thought of your pain- well, it brings me to tears!.!.!.!.
But in order to move on from your addiction, to move on from your depression, to move on from this all consuming pain, you must deal with those issues!.
That will come - trust me!. And it will feel better than you thought!.
For now, go to meetings!. I hope that where you live they have meetings all day - they do here!. Go if you feel lonely!. Go if you feel sad!. Go if you feel like you need to kill your pain!.
And take it one minute at a time!. Thinking about tomorrow or next week or next month will only make it worse!. It will discourage you and bring you down!.
Just for this minute don't drink!.
Then in the next minute (when it is this minute) don't drink!.!.!.!.
You will make it!. You are obviously strong!.
Just keep going!.
My thoughts and prayers are with you!.!.!.!.!.Www@Answer-Health@Com
You can't kill the pain and move on to a better place in your life!.
I can't even imagine what you have gone through - my son is the light of my life and the thought of your pain- well, it brings me to tears!.!.!.!.
But in order to move on from your addiction, to move on from your depression, to move on from this all consuming pain, you must deal with those issues!.
That will come - trust me!. And it will feel better than you thought!.
For now, go to meetings!. I hope that where you live they have meetings all day - they do here!. Go if you feel lonely!. Go if you feel sad!. Go if you feel like you need to kill your pain!.
And take it one minute at a time!. Thinking about tomorrow or next week or next month will only make it worse!. It will discourage you and bring you down!.
Just for this minute don't drink!.
Then in the next minute (when it is this minute) don't drink!.!.!.!.
You will make it!. You are obviously strong!.
Just keep going!.
My thoughts and prayers are with you!.!.!.!.!.Www@Answer-Health@Com
If you are in aa talk to your sponser!. If you dont have one get one!. If you need to pick a sponsor choose some one you look up to and respect!. Go to all functions/events that are in your area!. You might meet some cool people that can help you with your situation!. People will welcome you with open arms, I promise!. Also people will offer their phone numbers to you!. Take them! Call them, everyone is there for the same reason and helping you helps them!. :) Good luck!Www@Answer-Health@Com
When my mom first recovered, she went to two meetings a day!. When the meetings were not available, her sponsor was!. Get a sponsor!. Take it a minute at a time, not a day!. Also, try to maybe get involved in a group for survivors of suicide!. Maybe you need more than help being sober!. Good luck with everthing honey!.Www@Answer-Health@Com
Find a hobby!. Try growing something like a garden!. Something that you can care for!. Maybe think about adoption!. It is a lot of needy children that need you as much as you need them!.Www@Answer-Health@Com
Well,
When something bad happened to my mom she didn't touch a drink!. But instead started working out and listening to music its a heathlier way to let out stress!. And it seems to be helping her a lot!.
Good luck!Www@Answer-Health@Com
When something bad happened to my mom she didn't touch a drink!. But instead started working out and listening to music its a heathlier way to let out stress!. And it seems to be helping her a lot!.
Good luck!Www@Answer-Health@Com
just keep slugging through day by day!.
keep going to meetings and talk to people, don't bottle up!. the others need a listener too!.
my prayers go to you!.Www@Answer-Health@Com
keep going to meetings and talk to people, don't bottle up!. the others need a listener too!.
my prayers go to you!.Www@Answer-Health@Com
drink alot of coffee
or start smoking weed (not ciggarretts though)Www@Answer-Health@Com
or start smoking weed (not ciggarretts though)Www@Answer-Health@Com