I feel so upset....?!
Question: I feel so upset!.!.!.!.!?
sumtyms i feel so frustrated n upset n insecured after a day dat i feel like killing myself!.!.!.its really bad, i keep getting this headaches, stomaches anad my breathing gets harder!.!.!.!.help me!!Www@Answer-Health@Com
Answers:
Try just getting a nice warm shower!. Just think about the things you have that others don't!. (Food, some money, a house, family, your health, your intelligence, etc!.)Www@Answer-Health@Com
everyone feels down sometimes!. It is natural to feel down!. Now, feeling like killing yourself isn't!. Maybe you should see your doctor to see if you are depressed!. There is medication and/or therapy that can help you!. Talk to loved ones about how you feel or pray about your situation!. You can get through your situation!. Remember that you can only feel as bad as you allow yourself to feel!.Www@Answer-Health@Com
It sounds to be you have great amounts of stress in your life my wife went through the same thing what she did is she took yoga classes as well as psychology therapy!. You should take time to yourself to think about things and organize your life so you can be in peace with yourself just think of the stability of yourself before anyone else!. I really hope you get better!.Www@Answer-Health@Com
go to a doctor, seriously!. suicidal thoughts are a painful experience, i have felt that before, but i got help!. The other symptoms may be part of the stress, but don't ignore them they may be causing the deppression!. GET HELP, talk to someone, don't worry, they won't laugh at you!. Your not the only one who goes through this, there are alot of people who would be willing to help you!.
-meWww@Answer-Health@Com
-meWww@Answer-Health@Com
You really need to talk to a professional!. Find a psychologist in your area and make an appointment!. As a counselor it sounds like anxiety and a little depression!. There are drugs that can help!. Not to mention "talk therapy!." It never hurts to expand our support network!. There are people who care and can help!. The physical ailments could be psychosomatic symptoms of the stress, at least that's where my bet would be!. Please get help!.
Good luckWww@Answer-Health@Com
Good luckWww@Answer-Health@Com
You need to speak to a counselor or a priest!. It is important that you do that as soon as possible because you are stressed out and need help forming a plan to handle everything so you can get back to level!. Best of luck, I hope you get to feeling better soon!.Www@Answer-Health@Com
it might be depression!. Not only can it affect you mentally, but physically as well!. You might need to make an appointment with a doctor or a therapist!.Www@Answer-Health@Com
booooooooooooooooooooooooooooooooooooooo!.!.!. hooooooooooooooo im sadWww@Answer-Health@Com