Supressing my emotions?!
Question: Supressing my emotions!?
Please dont tell me to not supressing my feelings, but I have a good reason for this, when I have emotions, or think, I get selfish and too many people have gotten hurt over this, I cannot be forgiven for what I did!. I am what I am!. And what I am is a liar and selfish self involved person, I have no right to have feelings!.
Anyway !.!.!. Why do I get that feeling, how is it linked to my ribs, just wondering!?
thanksWww@Answer-Health@Com
Anyway !.!.!. Why do I get that feeling, how is it linked to my ribs, just wondering!?
thanksWww@Answer-Health@Com
Answers:
Suppressing emotions isn't neccessarily something you choose to do!. I know I certainly 'learnt' to do it through certain experiences!. It would be wrong for someone to say "just don't" because it's often deep rooted and helpful to you!. I know it's helped me to get through a lot of traumatic experiences and still does!
I don't really understand what you are actually asking!. I realise you say that you feel you **** selfish if you have emotions - I am not sure how reliable that is, because for example it might be a reflection of what you have been told as a child, that you mustn't have emotions, you aren't allowed to express yourself, you are undeserving, etc!.
You do have right to have feelings, you are worthy of that, everyone is!.
I don't know what you did, but I think things can be forgiven, and even if they can't, they can be moved on from, there's valuable lessons to learn!.
Did you mean to write "ribs"!? I didn't get that bit!.
Hope that helped anyway!.xWww@Answer-Health@Com
I don't really understand what you are actually asking!. I realise you say that you feel you **** selfish if you have emotions - I am not sure how reliable that is, because for example it might be a reflection of what you have been told as a child, that you mustn't have emotions, you aren't allowed to express yourself, you are undeserving, etc!.
You do have right to have feelings, you are worthy of that, everyone is!.
I don't know what you did, but I think things can be forgiven, and even if they can't, they can be moved on from, there's valuable lessons to learn!.
Did you mean to write "ribs"!? I didn't get that bit!.
Hope that helped anyway!.xWww@Answer-Health@Com
It sounds like there is nothing to suppress!.
You already know how you feel and what you think about yourself!. Knowing this, you can choose to show interest in others!. You can choose to be kind to them!.
You have the power to choose how you treat others!.
Volunteering some place that interests you can be a very selfless act because you will be helping the place where you volunteer!. It seems like you want to begin to look outside yourself and have a positive connection with others!. Good Luck!.Www@Answer-Health@Com
You already know how you feel and what you think about yourself!. Knowing this, you can choose to show interest in others!. You can choose to be kind to them!.
You have the power to choose how you treat others!.
Volunteering some place that interests you can be a very selfless act because you will be helping the place where you volunteer!. It seems like you want to begin to look outside yourself and have a positive connection with others!. Good Luck!.Www@Answer-Health@Com