How much time has to pass before your sleep gets changed?!

Question: How much time has to pass before your sleep gets changed!?

So if I were to stay up an extra 5 minutes would I be any more tired the next day or lose any more significant sleep than if I went to bed w/o staying up the extra 5 minutes!? What about 10!? 20!? or what!?Www@Answer-Health@Com

Answers:

i really don't think a few minutes is gonna make a difference!.!.nobody gets the exact same amount of sleep each night!!
= )Www@Answer-Health@Com

whoa, that's a really good question!.
sorry, i don't know the answer,
but would you be able to let me know when/if you find out!?Www@Answer-Health@Com

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How much time has to pass before your sleep gets changed?!

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