Do you have low self esteem and if so?!


Question: Do you have low self esteem and if so!?
do you find it sorta damages your relationship with your partner!?
And also, what are some ways of improving it!?Www@Answer-Health@Com


Answers:
I know exactly how you feel for I feel the same way and sometimes feel like I have no reason to be on this earth!. Then I look at my 2 precious boys and think I need toi get rid of these thoughts and usually go out for a walk or something to clear my head a little!.

Yes it does have an effect on the relationship it really puts a strain on some things for I think so little of myself that there is no way anyone else can feel any different!.

Going for a walk, bike ride or just get outside, reading or mediating helpsWww@Answer-Health@Com

Yes, it does in a way damages every kind of relationship you are in !.
Find some hobbies!.!.!.!. some things that you are good at doing !.!.!. like maybe painting!.!.
excercising will also help!.!.
tell your partner to praise you whenever you make small achivements!.!.
by the way have you thought of consulting a psycologist!?
and you have'nt stated the reason for low self esteem !.!. !.
be happy !.!.and feel good and proud about who you are!.!. because each of us is unique!!!Www@Answer-Health@Com

sometimes I get a little worried about my apperence I have put on a few extra pounds and so that gets me worried sometimes!Www@Answer-Health@Com





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