Anxiety problems...?!
Question: Anxiety problems!.!.!.!?
I was just wondering, this is going to sound crazy but when you feel really stressed out and anxious do you ever get really hot feeling and itchy!? Because it seems like sometimes when I get really stressed or upset I get this hotness that comes over me and it takes awhile to cool off!. I know this probably sounds stupid but I was just wondering if I was the only one who experienced this!?Www@Answer-Health@Com
Answers:
You're not alone, there are so many people out there who has different variations of the same disorder!. With me I'm always worried about what's going to happen before it always happens!. I'm constantly worrying about what people are thinking of me and how I'm seen through their eyes!. It really has a negative affect on me!.I start shaking uncontrollably and my hearts races!. To try to control it I would suggest breathing slowly through your nose and out your mouth while telling yourself to calm down, and that everything's going to be o!.k, that really helps!.You'll eventually fell better!.Www@Answer-Health@Com
I have anxiety as well!.
It's normal to have "hot flashes" when having an attack!. Once you start to calm down, you should cool off!.Www@Answer-Health@Com
It's normal to have "hot flashes" when having an attack!. Once you start to calm down, you should cool off!.Www@Answer-Health@Com
I can relate!. I have panic disorder and OCD, and I get the most random hot flashes!.
So no, you are definitely not alone!. :]Www@Answer-Health@Com
So no, you are definitely not alone!. :]Www@Answer-Health@Com
yes, especially when im around people!. i have social anxiety disorderWww@Answer-Health@Com
yes, this happens to me as well!.!.it's just from being frustrated!.!.!.thats why ur body gets hot!.!.but in time as u calm down it goes away!.!.i think it happens to everyone who gets upset like that!
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