How can i calm down?!
Question: How can i calm down!?
im scared of sick and my cat was just sick on my floor!.
my mum cleaned it up, but i cant stop crying about it!.
all my family are angry about me being like this, but my cat was in my drawer, my mum looked in there but theres no sick, but what if there is and she missed it!?
the cat was sick on the floor near the door so i cant leave and she was on my bed before she was sick and it was just grass but does she have germs!?
and i cant sleep in my bed or leave the room and its 11!.30pm and what do i do!?
sorry this is so bad writing im panicking!.Www@Answer-Health@Com
my mum cleaned it up, but i cant stop crying about it!.
all my family are angry about me being like this, but my cat was in my drawer, my mum looked in there but theres no sick, but what if there is and she missed it!?
the cat was sick on the floor near the door so i cant leave and she was on my bed before she was sick and it was just grass but does she have germs!?
and i cant sleep in my bed or leave the room and its 11!.30pm and what do i do!?
sorry this is so bad writing im panicking!.Www@Answer-Health@Com
Answers:
Of course, your cat has germs!. Everything on the planet has germs, but these are not likely to cause you any harm!. Healthy cats vomit all the time!.
You seem to have two issues working against you!. The first is what is known as a phobia!. It is an irrational fear!. In this case, you have an irrational fear of vomit!. The first step in relaxing is to acknowledge that is is an irrational fear!. It can't harm you!. Is there some reason you need to open that particular drawer tonight!? If not, then avoid it!. Sit down and focus on your breathing until you start to feel calm!. Picture places or things that make you feel happy!.
Your bigger issue is this fear you have of germs!. It is indicative of a disorder known as O!.C!.D!. (Obsessive Compulsive Disorder) and is thought to be caused by a chemical imbalance!. If you find that your fear of germs is interfering with your ability to lead a normal life, you may need to consult a doctor!. They have treatments available for this disorder!.
You may also benefit from counseling over your phobia, but that is a personal choice!. Everyone has one or two of them!. I have a fear of small, enclosed spaces and I'm terrified of heights!. I acknowledge that these are irrational fears and I simply plan my activities in such a way that I can avoid being in situations where I might freak out!.Www@Answer-Health@Com
You seem to have two issues working against you!. The first is what is known as a phobia!. It is an irrational fear!. In this case, you have an irrational fear of vomit!. The first step in relaxing is to acknowledge that is is an irrational fear!. It can't harm you!. Is there some reason you need to open that particular drawer tonight!? If not, then avoid it!. Sit down and focus on your breathing until you start to feel calm!. Picture places or things that make you feel happy!.
Your bigger issue is this fear you have of germs!. It is indicative of a disorder known as O!.C!.D!. (Obsessive Compulsive Disorder) and is thought to be caused by a chemical imbalance!. If you find that your fear of germs is interfering with your ability to lead a normal life, you may need to consult a doctor!. They have treatments available for this disorder!.
You may also benefit from counseling over your phobia, but that is a personal choice!. Everyone has one or two of them!. I have a fear of small, enclosed spaces and I'm terrified of heights!. I acknowledge that these are irrational fears and I simply plan my activities in such a way that I can avoid being in situations where I might freak out!.Www@Answer-Health@Com
My cat yaks all the time!. It's usually a hairball!. And not to be really disgusting, but stomach acid kills most germs!. Very few germs that infect cats can also infect people!. So you're probably okay!.
To calm down now, try whacking your pillow on your bed- kind of a one person pillow fight!. Take a hot/cold shower!. Hold ice cubes!. Stretch!. Take some deep breaths!. Rip up scrap paper!. Just let yourself cry!.
Try to leave the room!. You'll have to eventually, so you may as well get it over with!. Do you have these kinds of obsessive fears a lot!? Have you ever talked to anyone about it!?
Hope your kitty is okay!.Www@Answer-Health@Com
To calm down now, try whacking your pillow on your bed- kind of a one person pillow fight!. Take a hot/cold shower!. Hold ice cubes!. Stretch!. Take some deep breaths!. Rip up scrap paper!. Just let yourself cry!.
Try to leave the room!. You'll have to eventually, so you may as well get it over with!. Do you have these kinds of obsessive fears a lot!? Have you ever talked to anyone about it!?
Hope your kitty is okay!.Www@Answer-Health@Com
put some socks on, get a can of lysol, and have fun! germaphobia huh!? That sucks, but you gotta deal with the germs and the sickness! its part of life!. either that, or they might take your cat away!. take care of the little cat!!!Www@Answer-Health@Com
omg girl snap out of it what are you trippen on don't allow yourself to get all worked up over nothing there are germs everywhere not just from your cat there are germs on your computer that your typing from you need to chillWww@Answer-Health@Com
The first thing that I would do is put shoes on so if you step in it you won't feel it gooshing through your toes, that is gross!. Get some paper towels or rags and then hunt for the puke!. No the puke probably is because the cat wasn't feeling well they eat grass to make themselves sick so they feel better!. Just clean it up and throw it away!. No the puke doesn't have germs!. Actually cats and dogs are cleaner than humans!. So just calm down and be a big girl and go searching for any puke!. As far as calming down you can lay down and imagine yourself walking in a familliar place a field or woods and taking a slow walk and listening to your breathing!. It is usually helpful and you should be asleep before you know it!.Www@Answer-Health@Com
I have a lot of cats and they all seem to get sick at some time or another!. It could be something as simple as a hair ball or it could be that he ate something that didn't agree with him (or her)!. If he has eaten grass or a plant, that will cause them to throw up!. They usually eat plants if they have upset stomachs and that causes them to throw up!. They get upset stomachs just like people do!. If he is doing okay now, I wouldn't worry about it!. Just make sure that if he goes into your drawer (or any place) that he isn't around anything that could make him sick -- perfume, stuff like this!. Most likely he will be fine!. Just be careful where he goes!. I wouldn't worry about the germ thing -- animals are pretty good with germs!.
Just keep an eye on her/him and if she continues to be sick, call your vet!. I'm sure she will be fine!.
If you just love her and pet her, she will start to purr and everything will be good again!.Www@Answer-Health@Com
Just keep an eye on her/him and if she continues to be sick, call your vet!. I'm sure she will be fine!.
If you just love her and pet her, she will start to purr and everything will be good again!.Www@Answer-Health@Com