Scared. How can I not be? Im scared of so many things at the same time?!
Question: Scared!. How can I not be!? Im scared of so many things at the same time!?
Its hard because my friends and family are (understandably) getting annoyed about my constant fears and worrying!.
Im scared of getting sick, im scared of other people throwing up, im scared of other people being unwell incase i catch it, im scared of having to go on holiday in the summer, im worried about having to go out this weekend friday night, im scared im going to fail my exams and this year of school!.
What can I do!? All of these fears are quite small except the getting unwell one!. But they all add up and its not nice for me or my family and friends!. Is there anything i can do to rid myself a bit of fear!?Www@Answer-Health@Com
Im scared of getting sick, im scared of other people throwing up, im scared of other people being unwell incase i catch it, im scared of having to go on holiday in the summer, im worried about having to go out this weekend friday night, im scared im going to fail my exams and this year of school!.
What can I do!? All of these fears are quite small except the getting unwell one!. But they all add up and its not nice for me or my family and friends!. Is there anything i can do to rid myself a bit of fear!?Www@Answer-Health@Com
Answers:
The scared of getting sick etc, sounds like you have Emetophobia
See this website for details:
www!.emetonline!.co!.uk
It is quite normal to be scared about exams etc!.
I think that you are stressed about the exams and school and that that will disappear at the end of term!. It might be a good idea to go to your school social worker, matron or a teacher you trust to tell them your fears, they should be able to help you!.
Regarding the (possible) emetophobia, you could try seeing your GP and getting a referral for some sort of therapy, or you could try a self help book that just describes how to help yourself with general phobias!.
Good luck and I wish you all the best
Edit: if you wish to ask me any questions, please feel free to send me a message!.Www@Answer-Health@Com
See this website for details:
www!.emetonline!.co!.uk
It is quite normal to be scared about exams etc!.
I think that you are stressed about the exams and school and that that will disappear at the end of term!. It might be a good idea to go to your school social worker, matron or a teacher you trust to tell them your fears, they should be able to help you!.
Regarding the (possible) emetophobia, you could try seeing your GP and getting a referral for some sort of therapy, or you could try a self help book that just describes how to help yourself with general phobias!.
Good luck and I wish you all the best
Edit: if you wish to ask me any questions, please feel free to send me a message!.Www@Answer-Health@Com
It sounds like something might have set all of these fears off!. See if you can figure out when you began being scared and what was happening at the time!. While fears are a natural part of life, you don't need to live life by them - that is not a life!. Try going to a counselor or a therapist!. Many times talking with someone else who is objective can illuminate the cause of the problems and help you to rid yourself of your fears!. It's worth a try!.Www@Answer-Health@Com
Hiya, You have a phobia called EMETOPHOBIA its the phobia of sick, i have it too and its ruining my life aswell!. You can email me via my name on this answer
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I can tell you all about it :)Www@Answer-Health@Com
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I can tell you all about it :)Www@Answer-Health@Com
You need to see a doctor, Im not trying to be mean, I just think you need help!.Www@Answer-Health@Com
look up 420Www@Answer-Health@Com
We all have fears!. Even I do!. But over come it we have to face it obviously!. There is lot of ways you can look at things!. If you work all the time and you get get sick!. What would you think it is!? Because you have back luck or don't have the good immune system to fight the sickness or it's something natural that happens to everyone and take it as couple of day timeout!. Let me give you an example, " Your friend were a nice t-shirt!. But you have a fear that if you wear that t-shirt you will not look nice, but you have to over come your fear and you do try on the t-shirt!. And unexpectedly you look really good!. But you wouldn't have ever known if you didn't wear it!." Sometimes it's ok to try something new it helps us learn something new or go to places we never before so you can pass that on to someone else!.Www@Answer-Health@Com
Hi
Right i know how you feel but i can't tell you how hard it is to get rid of all these things a once,but you could take it in steps,your best shot would be to see a psychiatrists,i don't mean to be nasty or anything but this is hard and i know that people have committed suicide because of the same thing,like what you said with small things adding up to one big thing,you really must speak out to someone!.
If you can't do that you must tell your self that you are okay and that these thing don't matter!.Just try it Please
Good Luck
Amb D!.SWww@Answer-Health@Com
Right i know how you feel but i can't tell you how hard it is to get rid of all these things a once,but you could take it in steps,your best shot would be to see a psychiatrists,i don't mean to be nasty or anything but this is hard and i know that people have committed suicide because of the same thing,like what you said with small things adding up to one big thing,you really must speak out to someone!.
If you can't do that you must tell your self that you are okay and that these thing don't matter!.Just try it Please
Good Luck
Amb D!.SWww@Answer-Health@Com