What do you do when your sensitive to words and mind games from people : you eas!
Question: What do you do when your sensitive to words and mind games from people : you easily feel angry !?
ive had paranoia for a long time that people are against me!.!.!.plotting against me, i still have the paranoia today!.
my psychiatrist said the paranoia is a big distrust of others because of the torture ive suffered in my life, bullying etc!.
he said i wasnt delusional , but i have borderline personality and post traumatic stress to!.
im 30 now, ive missed out on life majorly!.!.!.!.im not getting younger, im disadvantaged!.!.!.!.no employment history a criminal record, no qualifications!.
theres times though alot where i feel people conduct mind games , act stand offish towards me and aloof, and i feel say things subliminally to undermine me personally!.!.
i can easily get angry at this so its a constant battle to keep control!.
today i was watching a program called '' missing '' about eople who go missing and they were talking about an autistic man who was missing who '' couldnt fend for himself ''- and that he was extremely vulnerable outthere!.!.
a business suited blonde womanWww@Answer-Health@Com
my psychiatrist said the paranoia is a big distrust of others because of the torture ive suffered in my life, bullying etc!.
he said i wasnt delusional , but i have borderline personality and post traumatic stress to!.
im 30 now, ive missed out on life majorly!.!.!.!.im not getting younger, im disadvantaged!.!.!.!.no employment history a criminal record, no qualifications!.
theres times though alot where i feel people conduct mind games , act stand offish towards me and aloof, and i feel say things subliminally to undermine me personally!.!.
i can easily get angry at this so its a constant battle to keep control!.
today i was watching a program called '' missing '' about eople who go missing and they were talking about an autistic man who was missing who '' couldnt fend for himself ''- and that he was extremely vulnerable outthere!.!.
a business suited blonde womanWww@Answer-Health@Com
Answers:
I've noticed in my own life that when I have assumed someone is looking down on me or is stand-offish, so many times I've found out later that the person had problems of their own!. It had nothing at all to do with me!.
It sounds like it might benefit you to learn to let go of your past and realize your future can be anything you want it to be!. The past has only as much power and influence over your life as you let it have!. You're only 30!? It's never too late -- you have the opportunity every morning you wake up to start new!. I'm 44 and just decided to go back to college this fall to become a nurse!. Yes, you do have some challenges, but there's a number of programs available to help "disadvantaged" people become who they want to be!. There are people in this world who would be willing to give someone who sincerely wants to start over a second chance!.
Is there anyone in your life you can trust!? Focus on them!. Let yourself be vulnerable!. Even if you get let down or hurt from time to time because someone betrayed you !.!.!.!. it's better than the contant distrust you're feeling now, eh!?
By the way, about the program you were watching today !.!.!.!. I think it's just that you relate to this autistic man and believe that all the so-called "normal" people pity you as the blonde women portrayed herself as feeling toward the autistic man!. Or maybe you pity yourself!? I think it's important and good that you recognize your fears when they pop up!. But what you do with this knowledge is up to you! You seem to have given up on yourself!. Believe in yourself or no one else will!. Good Luck!.Www@Answer-Health@Com
It sounds like it might benefit you to learn to let go of your past and realize your future can be anything you want it to be!. The past has only as much power and influence over your life as you let it have!. You're only 30!? It's never too late -- you have the opportunity every morning you wake up to start new!. I'm 44 and just decided to go back to college this fall to become a nurse!. Yes, you do have some challenges, but there's a number of programs available to help "disadvantaged" people become who they want to be!. There are people in this world who would be willing to give someone who sincerely wants to start over a second chance!.
Is there anyone in your life you can trust!? Focus on them!. Let yourself be vulnerable!. Even if you get let down or hurt from time to time because someone betrayed you !.!.!.!. it's better than the contant distrust you're feeling now, eh!?
By the way, about the program you were watching today !.!.!.!. I think it's just that you relate to this autistic man and believe that all the so-called "normal" people pity you as the blonde women portrayed herself as feeling toward the autistic man!. Or maybe you pity yourself!? I think it's important and good that you recognize your fears when they pop up!. But what you do with this knowledge is up to you! You seem to have given up on yourself!. Believe in yourself or no one else will!. Good Luck!.Www@Answer-Health@Com
try and tone out what they sayWww@Answer-Health@Com
You need to learn not to be affected by what you hear!. It is hard and can be done I am a curvy woman with large **ts and I get stared at sometimes you hear comments and get called names but I now carry myself with confidence people pay good money to get these! You may have prolems but you seem an intelligent man!.!.!.!.Rise above it!.!.!.!.Believe you are better than them!. Good luckWww@Answer-Health@Com
please think about this
IT IS NOT THE EVENT THAT EFFECTS YOUR MENTAL HEALTH IT IS THE WAY YOU REACT TO IT
when you look deeply in to your reactions and dont react to things you will realise that you feel better
please really really think about this, i did and it has helped tremendously, i am aranoid but this has halved it,
dont react to things and you will feel better
be ready for anything so that when somthing bad happens you wont react,
it is the reaction that you give that alters everything
best wishes
xxx viciWww@Answer-Health@Com
IT IS NOT THE EVENT THAT EFFECTS YOUR MENTAL HEALTH IT IS THE WAY YOU REACT TO IT
when you look deeply in to your reactions and dont react to things you will realise that you feel better
please really really think about this, i did and it has helped tremendously, i am aranoid but this has halved it,
dont react to things and you will feel better
be ready for anything so that when somthing bad happens you wont react,
it is the reaction that you give that alters everything
best wishes
xxx viciWww@Answer-Health@Com
Dear Ghost, I think that you are probably giving any conversation you are having a negative subtext that is probably not there!. Your inner self talk right now is on a negative bent, nagging at your very being, causing you to doubt yourself and read more into a situation than is really there!. You don't get a break and it causes you to stress out and question yourself constantly!. It's a horrible state to be and I've been there in the past, so you have my sympathy!.
What you need to do is stop when you think that a conversation is littered with negative double talk and ask yourself does your convesation partner really have a motive for undermining you or is it negative self talk at play!?Www@Answer-Health@Com
What you need to do is stop when you think that a conversation is littered with negative double talk and ask yourself does your convesation partner really have a motive for undermining you or is it negative self talk at play!?Www@Answer-Health@Com