I sigh A Lot what could this be???!


Question: I sigh A Lot what could this be!?!?!?
I find myself sighing a lot and was wondering if something could be wrong with me!. Just out of the blue I will sigh!. I am not bored or tired I just sigh!. I could just be watching T!.V!. or playing on the computer and out will pop a sigh!. It's really weird, people will look at me and ask what's wrong!. I just say "Nothing, I just sigh alot" lol

Any ideas what this could be!? It's probably nothing, I'm just curious!Www@Answer-Health@Com


Answers:
Sigh, is an automatic reflex!.!.it's function is to get rid of an excess of CO2 in the body!.!.to keep the body's pH in balance!.!.Just your body making an adjustment!.!.may the Sigh be with you!.Www@Answer-Health@Com

It could be anxiety, stress!.!.!.got alot on your mind!. I did that alot too when I was really stressed through the teen years of my kids!.

You need lots of B vitamins when you are stressed!. Do you drink alot of sodas!.!.!.!.!.!.sodas are very bad and leave you dehydrated no matter how many you drink!. Start drinking pure water (or once in awhile drink milk, juice, decaf tea or coffee)!.

http://www!.naturalnews!.com/Report_water_!.!.!.

Folate deficiency is usually caused by dietary insufficiency although it can occur in other situations!. Several medications may be contributory!.

Folate deficiency is usually initially signaled by rising homocysteine levels!. Rapidly dividing cells are particularly vulnerable to folate deficiency and may result in anemia and the hypersegmentation of neutrophils!. Progression of such anemia leads to a decreased capacity of the blood to carry oxygen and may ultimately result in symptoms of fatigue, weakness, and shortness of breath!. This type of anemia may also result from vitamin B-12 deficiency!.

http://www!.naturalnews!.com/023134!.htmlWww@Answer-Health@Com

My husband does this and just doesnt even realize it!. I think he takes a long time winding down fromm his job!. He handels many employes problems and very many calls a day!. So I think his mind is still on things even though he is not at work!. Im use to it now, your comment I just sigh often is perfectly fine!. *mamatxWww@Answer-Health@Com

actually I used to sigh quite a bit when I was in a depression!.!.!.
Subconsciously you are thinking of something and need to "let go"

Thats just my opinion!.!.but I tend to sigh when I am anxiety ridden!.Www@Answer-Health@Com

It's probably the same reason that some people bite there nails or play with there hair!. My grandma always says "ho hum"!. I think it might just be one of your quirks!. Maybe it is a nervous behavior!.Www@Answer-Health@Com

Just because your doing something doesnt mean your not bored!. What I do is sigh in strange ways like a loud obnoxious grunt or wierd yell!. Its amusing for about 3 mins!.Www@Answer-Health@Com





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