Rebuilding seritonon?!
Question: Rebuilding seritonon!?
is there any way (foods, vitamins, ect) that I can try to help rebuild seritonon in my brain!. It got mad and stormed off after I had already done too much ecstasy!.Www@Answer-Health@Com
Answers:
There is!.The omega 3 fatty acids!.It is a scientific fact that they increase the amount of serotonin in the brain thus increasing your intelligence among many other known and unknown benefits!.The most important thing is that you have to stop consuming harmful substances otherwise your health will have very little change for the better!.High amounts of alcohol for example depletes the omega 3 from the brain thus causing a energetic imbalance in the brain that causes many mental and physical illnesses!.The more poison you consume the more unbalanced you will be!.
My advice is that you start the omega 3 diet!.I have researched omega 3 acids for 2 years and performed a very successful experiment on myself and few of my volunteer friends!.Few months of the omega 3 diet i cured my stress[and/or depression] problems permanently and significantly raised my intelligence,improved memory,sight,reflexes[and many other known and unknown benefits] and without any drugs or supplements in the form of pills!.
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Take two table spoons of grinded flaxseed[rich with omega 3]a day[with a glass of water] and in a few months you will start to notice significant improvement in your mental health[you will become more psychologically stable,among other things]!.Use a coffee grinder!.Whole seeds cannot be digested by the hydrochloric acid in our stomach only grinded seeds!.A fact and not a assumption!.You have nothing to loose only gain by it!.There are many articles on the internet about the omega 3!.2 years ago before i started the diet i did not feel so stable or happy how i feel today!.
Also!.Take 30 grams of grinded almonds a day!.They contain b2 vitamin that is a essential part of our mental balance!.It will increase your intelligence and concentration if you consume it daily!.Www@Answer-Health@Com
My advice is that you start the omega 3 diet!.I have researched omega 3 acids for 2 years and performed a very successful experiment on myself and few of my volunteer friends!.Few months of the omega 3 diet i cured my stress[and/or depression] problems permanently and significantly raised my intelligence,improved memory,sight,reflexes[and many other known and unknown benefits] and without any drugs or supplements in the form of pills!.
!.
Take two table spoons of grinded flaxseed[rich with omega 3]a day[with a glass of water] and in a few months you will start to notice significant improvement in your mental health[you will become more psychologically stable,among other things]!.Use a coffee grinder!.Whole seeds cannot be digested by the hydrochloric acid in our stomach only grinded seeds!.A fact and not a assumption!.You have nothing to loose only gain by it!.There are many articles on the internet about the omega 3!.2 years ago before i started the diet i did not feel so stable or happy how i feel today!.
Also!.Take 30 grams of grinded almonds a day!.They contain b2 vitamin that is a essential part of our mental balance!.It will increase your intelligence and concentration if you consume it daily!.Www@Answer-Health@Com
Well, no foods that I know of!. I can say to stay away from the ecstasy, though!. There's no telling what might be in it!.Www@Answer-Health@Com
5-HTP is proved to work!. You can get it at most places that sell vitamins!. It won't work immediately or anything!.Www@Answer-Health@Com