Help! I think I may have OCD??!

Question: Help! I think I may have OCD!?!?

I wash my hand sooo many times per day that they are dry and they crack and bleed!. I feel grossed out by public bathrooms, public transport, traffic lights, elevator buttons, basically anything that is touched or used often by others!. What is wrong with me!? What can I do to control or improve this!?Www@Answer-Health@Com

Answers:

I find this to be one of the most helpful self help books for OCD!.

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
By Bruce M!. Hyman, Cherry Pedrick

http://astore!.amazon!.com/frumtherapist-2!.!.!.

or you can try this for more reading and less writing:
Stop Obsessing!: How to Overcome Your Obsessions and Compulsions By Edna B!. Foa, Reid Wilson
http://astore!.amazon!.com/frumtherapist-2!.!.!.Www@Answer-Health@Com

See a psychiatrist who can prescribe meds or a psychologist for therapy!. I have OCD, and it sounds like you do to!.Www@Answer-Health@Com

well, yeah!.!.!. i think you do have OCD (no offense)!.
I suggest you see a doctor (or something) right away, and take your mind off the "germs" that you think you'll have!. :)Www@Answer-Health@Com

put on gloves!?

and then go get counseling!.!.!.cuz this IS MAJORLY affecting your life!.Www@Answer-Health@Com

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Help! I think I may have OCD??!

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