I Think I Got A Panic Attack About 25 Minutes Ago?!
Question: I Think I Got A Panic Attack About 25 Minutes Ago!?
We got into a family arguement and i wanted to attack my sister i was so mad!.Then my older brother threw me to the floor and he was talking in the phone with the cops then that's when i stared to breath really quick and loud i couldn't stop doing that!.It stoped when i went to my room!.I have agorophobia btw!.Was that a panic attack what do you think!?Www@Answer-Health@Com
Answers:
I used to have panic attacks!. During a panic attack you usually feel like you are going to die!. I breathed heavy to!.It could of been a panic attack, but you might of just been nervous!.
Good LuckWww@Answer-Health@Com
Good LuckWww@Answer-Health@Com
I believe you realized you were going to get your *** beaten by your brother and you were scared!.Yes you could have had a panic attack and yes I would go to the ER Room and see what really was going on with you!.Www@Answer-Health@Com
It very well could be!. Just keep calm and breathe deeply next time it happens!. Focus on something else away from everything and try to block everything else out of your mind!.Www@Answer-Health@Com
Okay i have anxiety and thats where you have panic attacks and no dude that wasn't!
<3Www@Answer-Health@Com
<3Www@Answer-Health@Com