What are the first steps one should take when doing a complete overhaul of his/h!


Question: What are the first steps one should take when doing a complete overhaul of his/her life!?
I hate almost everything about the way my life is going!. It seems I will never get where I want to be!. What should I do to have the life I want!?Www@Answer-Health@Com


Answers:
1) Boost your health!. Eat and sleep well!. Avoid stress!. Exercise!.
2) Figure out what really makes you happy!. It might be the typical things (love, money, friends, belief) or it may be weirder stuff (I realized that I can be truly happy only if I "rebel" or take an adventure)!. Depression is often caused by psychological cravings not getting fulfilled!. Listen to your psyche!. It took me a while to realize that I crave for youthful rebellion, and for living with people - understanding their perspectives, solving their problems, having fun with them!. What do you crave for!?
But do step 1 first!. You can't listen to your psyche well if you're not healthy!.
3) Lessen the number of things going on in your life!. Do only one rewarding job instead of heavier jobs that leave you stressed out!. In college, I used to take many academic units in one semester and hang out with two organizations!. Then I decided to take fewer units and quit one org!. So I was able to pack in more quality: my grades rose and I made FEWER BUT DEEPER friends in my remaining org because I had more time for them!. Don't worry, if you want more jobs or friends, you can always do that later, after you have arranged your life!. Do more tasks only if you can already do well with a few tasks!.
4) This changed my life the most: go to http://humanmetrics!.com/cgi-win/JTypes2!.!.!.!. Take the personality test to know your personality type!. Then go to http://personalitypage!.com/ and explore it, especially http://personalitypage!.com/personal!.html Then go to http://greenlightwiki!.com/lenore-exegesi!.!.!. and explore it too, especially the Saints and Politicians Exegesis!.
5) Don't give up!. Three years ago I was miserable, but I just worked it out, and you can too!.

Mmm!.!. these are just general tips!. If I know more about your circumstances I can give more tips!.

You can always contact me at raptureoftheblade@yahoo, if you want more tips or you want me to explain the personality type thing!.
Good luck!Www@Answer-Health@Com

Hey, Well im sorry that you feel this way!. Ive been in your place many times!. Im a musician and being turned down from time to time is so hard on someone!. But what i do, is take some me time just to cruise out to the country and reflect!. I go and relax, breathe, and just let my life slow down for a bit!. Also, you can start making goals and reaching them, this will give your life worth and excitement!. You can treat yourself to a special outing, or something nice when you achieve something (even minute)!.!.!.!.!.this will have you looking forward to reaching these goals, and you will get things done in the mean time!. Also, just look at how horrible your life could be!.!.!.you could be starving with no fresh water in a third world country!.!.!.Overall, we are all put on this BEAUTIFUL planet for a reason!. You'll find yours sooner or later!. = )Www@Answer-Health@Com

Quit talkin' about it and do it!.

xxWww@Answer-Health@Com

figure out what it is that you really want in life and take the steps to try to go in that direction!. Life is a series of stepsWww@Answer-Health@Com





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