I feel sad, confused, and lost?!


Question: I feel sad, confused, and lost!?
i feel like my life has gone down the drain everyone is pulling me in different directions i want to be left alone and for nobody to talk to me but thats hard when you have to go to scchool!. i feel like im not pretty and i mess everything up i dont want to be the girl that has so many problems but i feel so lost and i dont know why i am so confused i just feel like i have an empty feeling in my heart!. what can i do to make myself feel better!?Www@Answer-Health@Com


Answers:
Thats the $ 1,000,768,000 question, lass!. It's part of life!.

What you feel is pretty normal, especially at your age, when things seem awkward!. I know what you mean, that empty feeling, confusion!.!. it does feel as though you are trapped!.

Best solution for the moment: Friends!. Even if it just one friend, hang with him/her as often as possible!.

We're emotional/social creatures, so that means we feel!.!.EVERYTHING!.!. everything you say, has meaning!.!. every action you take, is done by emotion!. All anyone can really tell you , well, is to just hang in there!. Trust me, if it is "typical depression", it WILL pass, you just have to allow it to!. What I mean is, talk about it!. Whatever you have to do, let it out!. If you do not allow yourself to express how you feel!.!. hm!.!. picture a bottle!.!. now picture it being filled with a liquid (the liquid representing emotion)!.!. if you do not let that emotion (water) out once in a while, what will happen to this bottle!? Same as any other bottle that was filled with liquid, it will explode!. No, no!.!. I do not mean your head will literally explode =P I just mean you will brake down!. Life tends to make us depressed because we expect too much from ourselves!. Be happy with who YOU are!.!. if you do not accept yourself, nobody will accept you, this is fact!.


Again, hang in there, lass!.!. things change!.!. but they need time!.


p!.s!. Damnit, why do people insist on responding to people as if they themselves are doctors!? what ever happened to telling people things they can use!? or even understand!? Gah!. I dunno!.

p!.s!.s!. Don't listen to the guy below me, he's just trying to sell you his book!.Www@Answer-Health@Com

You seem to suffer from depression! Talk to your family physician!.

The first step to getting appropriate treatment, for depression or any other emotional problem, is a complete psychological evaluation to determine whether you have a depressive illness, and if so, what type of depression!. Consultation with a psychologist will include a review of your physical health history!. Some medications as well as some medical conditions can cause symptoms of depression, so your psychologist will ask your family physician to rule out these possibilities if other physical symptoms are evident!.

Lastly, the psychological diagnostic evaluation will include a mental status examination to assess the full range of psychological symptoms and problems!. This will help identify any other psychological problems that might be present, and will help determine the most appropriate treatment for you!.

Treatment choice will depend on the outcome of the evaluation!. Most people do well with psychotherapy, but some require treatment with antidepressants in addition to psychotherapy!. Medication can allow you to to gain relatively quick symptom relief, if you are experiencing severe and disabling symptoms!. However, medication does not "cure" the depression, it only treats the symptoms!. If you are depressed, you need psychotherapy to help you to learn more effective ways to deal with life's problems, and to change the negative thoughts and attitudes that have caused you to develop depression!.

So make your first move!.Dont wait too long before it get worse!.
You are not alone,there is help around the corner,never give up!.
God bless you!.Www@Answer-Health@Com

depression is so big, life get confuse!.
that's how it is, the answers is not going to come to you that easy!. don't bury yourself into your own whole, that's the worst that can happen!. you have to face the world no matter what,like it or not!. you have to do things that make you happy, than rather have someone come alone and drive him or her away!.
what do you want to do in life, your accomplishment, where see your self!? you know things like that!.Www@Answer-Health@Com

You have a self-esteem problem!.

READ: David D Burns, MD:



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