I'm Agoraphobic, what can get me out off the house?!
Question: I'm Agoraphobic, what can get me out off the house!?
ive tried everything to free myself out of my house/prison, im agoraphobic, how can i break free!.Www@Answer-Health@Com
Answers:
start slowly, like try standing in your yard for a second or two (i know it's hard, but you have to push it!), until you are a bit more comfortable, then take a step forward, get more relaxed, repeat until you've hit your limit, then go back into your house!. the next day try to start where you left off!. eventually you'll be able to go to the mall and be more normal again!. oh and you may want to bring a friend to encourage you while trying this!. good luck, you can do it! :)Www@Answer-Health@Com
I don't know exactly how to help you,but maybe looking at this website will help!.Www@Answer-Health@Com
if you are serious maybe a professionals help there are well meaning people here but i wouldn't want anyone taking harmful advice from a strangerWww@Answer-Health@Com
have some one throw hornets nest in house, or skunk your choice, one way or another you are going out sideWww@Answer-Health@Com
house on fire, picture it in your mind, you have to save the kids or pets or parentsWww@Answer-Health@Com