So anxious!?!
Question: So anxious!!?
I feel so anxious and paranoid at the moment!. How can i make it go away!? Any advice pleaseWww@Answer-Health@Com
Answers:
Realize that what you are going through is a fleeting moment!. It will pass!. Think of the waves on the ocean!. The tide goes in and the tide goes out!. You are having a wave of anxiety but it will go out like the tide!. Call a friend and chat!. Do something to distract yourself!. But don't do an activity that makes you feel anxious of course!. You will be fine!Www@Answer-Health@Com