How to fight temptation?!
Question: How to fight temptation!?
Okay!. Well, I have extreme paranoia, and you can see what I'm talking about from my question a couple days ago: http://answers!.yahoo!.com/question/index;!.!.!.
So, as you can see, I have this very, very odd internet paranoia [please, don't give me any sh!t, because I'm absolutely not in the mood for it]!. I often have urges to search myself up, or screennames I've had in the past, and so on to see what might come up!. I've followed through with these urges, and got nothing!. But a new thing to search up pops up in my head days later, and I want to look it up!.
My question is, how can I get over this!? What is something I can do to completely erase, or at least ignore these urges!? I've tried everything, but I can't find any real solution!. Maybe one of you have had these urges from paranoia, what ever you might have been paranoid about!.
I'm just looking for a helping hand!.
So, thanks in advance!.Www@Answer-Health@Com
So, as you can see, I have this very, very odd internet paranoia [please, don't give me any sh!t, because I'm absolutely not in the mood for it]!. I often have urges to search myself up, or screennames I've had in the past, and so on to see what might come up!. I've followed through with these urges, and got nothing!. But a new thing to search up pops up in my head days later, and I want to look it up!.
My question is, how can I get over this!? What is something I can do to completely erase, or at least ignore these urges!? I've tried everything, but I can't find any real solution!. Maybe one of you have had these urges from paranoia, what ever you might have been paranoid about!.
I'm just looking for a helping hand!.
So, thanks in advance!.Www@Answer-Health@Com
Answers:
Maybe you should ask yourself why you feel it is so important to search these things, what do you expect to find when you search!? Are you looking to see reactions from others!? And also ask your self what would happen if you did not look the things up!.
If you really feel this is becoming an overwhelming obsession, perhaps you should seek professional help from it!.Www@Answer-Health@Com
If you really feel this is becoming an overwhelming obsession, perhaps you should seek professional help from it!.Www@Answer-Health@Com
You are taking the first step to getting rid of this urge and I give you much respect for that!. I think you should only log on to myspace to check messages, and then log off!.
No searching for music, old friends or you for that matter!.
Try to find another urge!. Try looking for message boards or topics that can keep you off of myspace!.
Not many people realize that myspace can become A bad addiction and can lead to bad situations !.
send me A email at cpbest770bet@yahoo!.com
If you need someone to talk i'm good for that and love helping peopleWww@Answer-Health@Com
No searching for music, old friends or you for that matter!.
Try to find another urge!. Try looking for message boards or topics that can keep you off of myspace!.
Not many people realize that myspace can become A bad addiction and can lead to bad situations !.
send me A email at cpbest770bet@yahoo!.com
If you need someone to talk i'm good for that and love helping peopleWww@Answer-Health@Com
i can understand as i was in the same problem and this affect my relationship with my gf!. i thought i could and have changed since my last relatonship of 2002!. but i didn't!.
i find somehow by absorbing myself in a useful hobby i can overcome it better!. good luck!.Www@Answer-Health@Com
i find somehow by absorbing myself in a useful hobby i can overcome it better!. good luck!.Www@Answer-Health@Com
If this has really gotten out of control, cancel all accounts that you may have except for the ones you really need!. If not, stay away from the computer for a couple of days!. Go for a walk in the park or do something to get your mind off of it!. Recognizing the problem is the first step in treating it, and you've done that!. Be proud!. The 2nd step is to separate yourself from what's causing it, this being the puter!. Try only checking your mail and responding to what's really necessary!. Play a game or two!. I hope this helps!.Www@Answer-Health@Com