Im depressed and councellors do nothing to help me?!


Question: Im depressed and councellors do nothing to help me!?
Answers:
To have a counsellor really help you through your depression you have to be open to it!. I suffered from depression for a long time and I found counsellors never really help me either!. Then while taking to her she told me it was up to me if I wanted help or not!. So if your not really opening your mind and allowing a change of course there not going to help you!. I not saying that it will happen overnight and there won't be a struggle but you have to work just as hard as your counsellor dose and you have to listen not just say things will never get better!.Www@Answer-Health@Com

The only thing I can offer is my experience!.
I was depressed for almost a year!. Life was not worth living!. The only thing I did was cry and hurt!. I had no one to talk to!. It was ripping my family apart!. The relationships I had left were harmed and ruined!. I hurt physically!. I didn't want to talk to anyone!. I was miserable!.
I went to therapy and it made things worse, much worse!. I decided to stop, onc eI really started to dislike my therapist!. Then, I was on my own, but I felt like I could pull things together!. I made a few friends, not the right ones though!. They didn't help me get out of my despression, because they had the simmilar problems!. Addiction, OCD, cutting, bipolar disorder, depression, low-self-esteem!. Our problems just added to eachothers!. But I felt I "fit-in"!.
Time went on and I made a sinlge friend that I was very close with!. The sumemr came and I got better!. the weather helped and things seemed brighter, through this friend I was meeting other people and I was not worried of what people thought of me any longer!.
The only thing that truly changed my life was God!. I started praying, reading the Bible and eventually I even went to a youth group and church services!. God is the central focus of my life now!. I help in church a lot now an dI have met so many wonderful amazing people!. I couldn't be happier with my life!. God has changed me, my prespective on life and I have faith and hope in what He has planned for my future!. I am not always happy, I have my times when I am down, even feel the depression coming back, but the joy of God is always in me!.
I really hope you seek what I sought!. God is more than anything and the Healer of all hearts and minds!. He can do anything, just have faith!. Start small, pray and read the Bible, meet some people!. Things will get better!. You're in my prayers!. Feel better, because you are worth moe than you are giving yourself!.Www@Answer-Health@Com

i agree prayer can change things, I'm not religious but I went through a major break down and got put on effexor xr and started to go to a christian church i understand that everyday problems don't go away but GOD helps you deal with things and take one thing at a time all you have to is ask try it hope i didn't offend youWww@Answer-Health@Com

what are you depressed about!? ask yourself that!. thats the first step in healing!. also some anti depressants help to speed up the process!. exercise helps your mind also!. or a hobby!.
good luck
mikeWww@Answer-Health@Com

Im with you!. I went through an entire childhood of therapy, groups, they even tried anger managment!. Im not religious, but people keep telling me to pray!. maybe it will help youWww@Answer-Health@Com

waaaahhhh!.!.!.!.!.then do something different!.Www@Answer-Health@Com





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