How can I get people to understand my fears?!
Question: How can I get people to understand my fears!?
Im really scared other people throwing up, me getting diarrhea , and me getting unwell!.
Espescially me getting unwell, if anyone around me literally even sniffs im panicking all day!.
I also dont like going out, im not really scared, i just hate it!. Like im going away in the summer in like 2 months for 1 week with some friends and im scared already every night!.
I feel like none of my friends and family understand my fears, and not going out!. I also sometimes scratch my arms with scissors but not bleed, but my friends know about that but we dont really talk about it!.
How can I get people to understand how scared I am!?
Im 16!.Www@Answer-Health@Com
Espescially me getting unwell, if anyone around me literally even sniffs im panicking all day!.
I also dont like going out, im not really scared, i just hate it!. Like im going away in the summer in like 2 months for 1 week with some friends and im scared already every night!.
I feel like none of my friends and family understand my fears, and not going out!. I also sometimes scratch my arms with scissors but not bleed, but my friends know about that but we dont really talk about it!.
How can I get people to understand how scared I am!?
Im 16!.Www@Answer-Health@Com
Answers:
Hi,
Your describing someone who is suffering from extreem Anxiety!. Which is not normal funtioning!. I suffer from Anxiety myself!. I'm not sayin this to hurt you!. I'm not a professional, but you should seek professional counciling!.
It sounds like your what is generally called a germaphobic; meaning your affraid of germs; (affraid of getting sick)
Talk with you parents and your doctor the next time you see them about this!.
You have a wonderful life a head of you; for me to know that your scared of living is very sad!.
On a good note I'm glad to hear your not cutting yourself!.
I hope this is of some help!.
There are natural things yoy can take; Talk with your parents and a phamasist before taking any of this!. Not everything works the same way for younger people as for adults!. It may be alot stronger for you than an adult!.
For Anxiety you can take Kava Kava (do not use for more than 2 weeks at a time)
I like using SAMe (it's a preciption in Europe) but over the counter in the US this will help you feel better but can be hard on your stomack!.
You can also use St!. Johns Wart for Depression; which it sounds like you have if you always want to stay in your room/house!. (It doesn't agree with me) but others find it very helpful
Talk with your school counciler; maybe there is a Peer Counciling Group (other students you go to school with talk about thier problems; it's good for coping skills/support)
The reason why they don't understand is because they don't suffer from Anxiety like you do; and what your going through is not normal!. You need to talk with a professional!.
Don't let life pass you by because your too afraid of enjoying yourself!. I'm sure you have a lot of fun with your friends when your laughing and having a good time with them!.
I wish you the best life has to offer!. Get out there and enjoy yourself!. Life is to short to be in the house or your room all of the time!.Www@Answer-Health@Com
Your describing someone who is suffering from extreem Anxiety!. Which is not normal funtioning!. I suffer from Anxiety myself!. I'm not sayin this to hurt you!. I'm not a professional, but you should seek professional counciling!.
It sounds like your what is generally called a germaphobic; meaning your affraid of germs; (affraid of getting sick)
Talk with you parents and your doctor the next time you see them about this!.
You have a wonderful life a head of you; for me to know that your scared of living is very sad!.
On a good note I'm glad to hear your not cutting yourself!.
I hope this is of some help!.
There are natural things yoy can take; Talk with your parents and a phamasist before taking any of this!. Not everything works the same way for younger people as for adults!. It may be alot stronger for you than an adult!.
For Anxiety you can take Kava Kava (do not use for more than 2 weeks at a time)
I like using SAMe (it's a preciption in Europe) but over the counter in the US this will help you feel better but can be hard on your stomack!.
You can also use St!. Johns Wart for Depression; which it sounds like you have if you always want to stay in your room/house!. (It doesn't agree with me) but others find it very helpful
Talk with your school counciler; maybe there is a Peer Counciling Group (other students you go to school with talk about thier problems; it's good for coping skills/support)
The reason why they don't understand is because they don't suffer from Anxiety like you do; and what your going through is not normal!. You need to talk with a professional!.
Don't let life pass you by because your too afraid of enjoying yourself!. I'm sure you have a lot of fun with your friends when your laughing and having a good time with them!.
I wish you the best life has to offer!. Get out there and enjoy yourself!. Life is to short to be in the house or your room all of the time!.Www@Answer-Health@Com
I'd advice you to consult a doctor!.!.!.!.!.!.
People rly dont understand what we feel,
so take help from a doctor or whoever you think can be helpful!.!.!.!.!.!.
Even i am scared of going out alone for days,so i dont!.!.!.!.!.
But we have to live right!?
You dont need to make people understand it,the point is that u gotta solve it!.!.!.!.!.!.Www@Answer-Health@Com
People rly dont understand what we feel,
so take help from a doctor or whoever you think can be helpful!.!.!.!.!.!.
Even i am scared of going out alone for days,so i dont!.!.!.!.!.
But we have to live right!?
You dont need to make people understand it,the point is that u gotta solve it!.!.!.!.!.!.Www@Answer-Health@Com
You are a teenager like me and teenagers have there own problems!. It is the stage in life when they are developing mentally and are constantly in a dilemma!. Thus you must not let your fears out and take them as a good sign and see how they are helpful!. They do prove to be!. Concentrate more on your hidden powers than trying to convince someone how feared you are coz they may just ignore it and laugh it out!. This would depress you so find a way to come out of your fears by yourself and ask for help or ideas from a friend of your age coz they too might be going through the same stage!. Best of luck to overcome your fears and if you have any problems feel free to contact me: kap_asl_ali@yahoo!.co!.inWww@Answer-Health@Com
ok i have a similar fear because i am afraid of myslef vomiting and it can be tough what i did i went for a walk by myself and only walked like 50 meters but that felt good to me and i never went into stores but i one day went in and i forgot but i am stil not solved because i have only had this for 3!.5 years and i am still in the process and i told my brother and he said i was mentally sick but yuou know what i told him "don't ever speak to me again you ignorent prick" and i havent spoken to him for 6 months and this has made me feel independant and free so it has helped me to know to myself that i am a better person what i do is i talk to my local doctor and we have a great conversation which makes me feel good about going out and also what i do is i have to make wherever i am going to feel comfortable for me like take what ever i need that makes me feel safe so i hope you can get some tips from thisWww@Answer-Health@Com
what this is mostly is being unsure of the unknown and over analyzing it/thinking too much about it!.
we fear a raging fire because we know its dangerous, the right fears are healthy!.
carry some anti diarrhea pills and take vitamin c daily with multi vitamins too
an ounce of prevention can be worth a pound of cure!.
edited=I just found this in my devotional from 'The daily bread'
i read some bible every day especially a Psalm a day keeps the blues away, David went through it all, anywho=
"When God wipes away our tears, they give way to everlasting joy"
this helped me not to fear death, and when you dont fear the big one, everything else is minor
this helped my sad tears get happy
"Weeping may endure for a night, but joy cometh in the morning" Psalms
I as Jew finally prayed to know the truth and the Prophecies helped and then I prayed
"Help me Jesus, I am sorry for my sins, even one lie, come into my heart and be my friend, amen!."
the promise given from heaven to do this is by Jesus!. He gives it in Revelation 1:1 chapter 1 verse 1 and 3:19&20
"I love you, and ask you to repent of sin quickly!. Behold I stand at your heart's door and knock to come in, if you ask me in, I will fellowship with you and you with me!."
Jesus considered by some a prophet and the Messiah, only he is spoken of as without sin, it was needed for him to fulfill the lamb sacrifice requied to forgive sins Moses tells in Leviticus 17:11 "Without the shedding of blood there is no atonement for sins!."
Isaiah 9:6 "Unto us a child is born a son is given, and he will be mighty God, wonderful counselor, the everlasting father and the prince of peace!."
Isaiah 52:13-53:12 He will be exaulted, but first marred more than any man and lay down his life to forgive our sins!."
Romans 8 is the key, God's unconditional love
and verses 28&29 everthing works together for good in our life if we love God and desire to do his will
first is to make sure Jesus is in your heart Revelation 3:19&20 pray this does work "Jesus help me, I am sorry for my sins, come into my heart and be my friend, amen'
then he says "I will never leave you nor forsake you" Hebrews 13:5
if you get a bad thought pray "the blood of Jesus rebuke that thought!." and put in a good one that is honest pure and good Philippians 4:8 and dont worry about anything, pray it through Philippians 4:6&7
have a better day and keep looking up, prayer for you
in the Messiah Jesus
p!.s!. see the movie ' What About Bob!?' with bill Murray in it, you will laugh and have some new outlooks too!.Www@Answer-Health@Com
we fear a raging fire because we know its dangerous, the right fears are healthy!.
carry some anti diarrhea pills and take vitamin c daily with multi vitamins too
an ounce of prevention can be worth a pound of cure!.
edited=I just found this in my devotional from 'The daily bread'
i read some bible every day especially a Psalm a day keeps the blues away, David went through it all, anywho=
"When God wipes away our tears, they give way to everlasting joy"
this helped me not to fear death, and when you dont fear the big one, everything else is minor
this helped my sad tears get happy
"Weeping may endure for a night, but joy cometh in the morning" Psalms
I as Jew finally prayed to know the truth and the Prophecies helped and then I prayed
"Help me Jesus, I am sorry for my sins, even one lie, come into my heart and be my friend, amen!."
the promise given from heaven to do this is by Jesus!. He gives it in Revelation 1:1 chapter 1 verse 1 and 3:19&20
"I love you, and ask you to repent of sin quickly!. Behold I stand at your heart's door and knock to come in, if you ask me in, I will fellowship with you and you with me!."
Jesus considered by some a prophet and the Messiah, only he is spoken of as without sin, it was needed for him to fulfill the lamb sacrifice requied to forgive sins Moses tells in Leviticus 17:11 "Without the shedding of blood there is no atonement for sins!."
Isaiah 9:6 "Unto us a child is born a son is given, and he will be mighty God, wonderful counselor, the everlasting father and the prince of peace!."
Isaiah 52:13-53:12 He will be exaulted, but first marred more than any man and lay down his life to forgive our sins!."
Romans 8 is the key, God's unconditional love
and verses 28&29 everthing works together for good in our life if we love God and desire to do his will
first is to make sure Jesus is in your heart Revelation 3:19&20 pray this does work "Jesus help me, I am sorry for my sins, come into my heart and be my friend, amen'
then he says "I will never leave you nor forsake you" Hebrews 13:5
if you get a bad thought pray "the blood of Jesus rebuke that thought!." and put in a good one that is honest pure and good Philippians 4:8 and dont worry about anything, pray it through Philippians 4:6&7
have a better day and keep looking up, prayer for you
in the Messiah Jesus
p!.s!. see the movie ' What About Bob!?' with bill Murray in it, you will laugh and have some new outlooks too!.Www@Answer-Health@Com