How do i get out of thiss depression?!


Question: How do i get out of thiss depression!?
There has always been some kind of problem or some kind of sorrow that plants itself in my life!. Im not trying to feel sorry myself or something because i know that there are people out here in the world that have it much much worser than i do!. It makes me feel like i dont appreciate life when i feel depressed i go into this zombie mode i just sit there with the curtains drawn with my face looking a mess!. Daily things become hard to work with!. I live here in the UK thinkinh how the hell did ever get here i look at my mom and her partner and their 3 kids and than look at my life back home!. First it was the problems between my parents and now between them!. Its like ive just woken up , woken up from kidding myself that im happy telling my mom that im happy!. But how dyou know when your happy when you dont know what happiness is !. Im only 15 but its seems that i cant deal with kids at school!. My grades are slowly dropping but i keep them good enough, enough to pass!. Help!. Pls!.Www@Answer-Health@Com


Answers:
There are 2 things in life hun, good stuff and bad stuff some of us get too into the bad stuff and forget the stuff that should make us happy

Its good to have your heart dug deeper by pain, it gives you room for more Love and JOY!

Its your mind! you can look out your window and see the rubbish in the streets or the beautiful trees and flowers :)

Try to focus on happyWww@Answer-Health@Com

http://www!.health-science-spirit!.com:80/!.!.!.

This may be the answer you're looking for!.


God bless!.Www@Answer-Health@Com

Oh my!.!.!.this is EXACTLY how I feel!. It makes me feel better knowing there are people who think like me too!.
I always though "I don't have a bad life why am I so depressed!?" but things kept happening it began harder and harder to put a smile on!. My friends are starting to resent me!.
What you need to do is talk to a counselor!. My school one told me everyone has problems!. And what is easy for one person may not be easy for someone else!. We can't comare our lives to other people!.
If you let this depression tke over you, your life will just keep getting worse and worse!. Trust me!. Get help right away!. I am too!. I hope you feel better!.
And also, depression can also be genetic, so maybe someone in your family had it,!. And there are types of mild depression where you don't have a reason to be depressed called "Dysthymic disorder"Www@Answer-Health@Com

Its so easy!. I'm not making light of your situation or porblems!. BUT, the thing with depression is you just have to choose to deal with it!.

DO SOMETHING!

anything!.

I have seasonal depression - when it's cold I want to bundle on my couch, zombie out with the tv and do nothing!.

All I need is to get dressed up and deal with the weather long enough to start an activity that I like and I forget it is cold and crappy out!.

You just need a hobby - anything you like!. Taking walks, collecting blades of grass to make a miniature straw hut, painting, recreating artistic masterpiees in sidewalk chalk!.!.!.Www@Answer-Health@Com

yes!.!.you sound just like me!.!.
ive researched the internet!.!.!.
and i discovered i have "pyschotic depression"
usually ill keep things to myself because i dont like for ppl to worry about me!.!.
but things have gotten so much worse for me!.!.
i couldent take it any more!.!.!.
so i sent my mom an email about it!.!.
i sent her a link to this website about pyschotic depression!.!.!.
and she said its going to be ok and im going to see a pyscologist mon!.!.
i still feel pretty down!.!.
but im looking forward to geting better
you should consider doing the same!.!.!.
atleast you admitt theres somethingwrong!.!.
its not your fault
and no one wants to be sad!.!.
so yea!.!.!.
research
and talk to your mother or someone else about geting help for yourself!.!.!.Www@Answer-Health@Com





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