How do I get rid of technological distractions?!


Question: How do I get rid of technological distractions!?
1!. My family as well as myself watch television a lot so I can't get rid of that!.
2!. My family needs computers so we can't get rid of them
3!. Me and my sister play video games so we can't get rid of that
4!. We all have email accounts and need them to be more mobile so we can't get rid of them

And I have no discipline or real sense of responsibility to control myself!.

:( :( :( :( :( :(

AND LATELY I HAVE BEEN THINKING ABOUT MY MOM WHO IS DEAD AND I AM REALLY, REALLY, REALLY, depressedWww@Answer-Health@Com


Answers:
I am, truly, sorry for your loss!.
But, wallowing in self-pity won't do you or your family any good!.

You don't have to "get rid" of the electronic devices!
Just learn to turn them off!
Go to the park, have a picnic lunch and throw the Frizbee around!.
Volunteer for a local charity!.
Challenge your sister to a game of checkers, Chinese Checkers, dominoes or Connect Four!.
Interact with your family!!!
I'm sure they are feeling a bit lost, too, and would appreciate spending some time with you and each other!!Www@Answer-Health@Com

You should talk to someone about your depression!.
Set up something with the school counselor or tell your dad youd like to see a Dr!.
As for technological distractions, you have made it clear you are not willing to give any of them up so I do not know what you expect someone to tell you!.

Video games are a distraction you could give up BUT you are not willing to!.
You could limit your time in front of the tv and computer but you said you have no discipline!. There is no magic answer if you are not willing to do anything!.Www@Answer-Health@Com





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