How can I get back up?!
Question: How can I get back up!?
I go through ups and downs, and I miss my ups!.
When I am up I always say the right thing, write 3 good stories, and do my homework for 2 weeks ahead!.
When I'm not up life sucks, and the comparison between the two makes my downs seem even worse!.!.!.!.
I'm wondering how to get back up so I can be creative and productive again!.
ThanksWww@Answer-Health@Com
When I am up I always say the right thing, write 3 good stories, and do my homework for 2 weeks ahead!.
When I'm not up life sucks, and the comparison between the two makes my downs seem even worse!.!.!.!.
I'm wondering how to get back up so I can be creative and productive again!.
ThanksWww@Answer-Health@Com
Answers:
I think bipolar disorder is probably a little on the extreme side, it sounds like you're just a normal person, especially if you're still young!. I have ups and downs too, currently more on the down side of things, but I try to accept it as part of life!. How would you know when you're happy if you were never depressed!? Keeping busy always helps me!. People suggest finding a hobby that you can become passionate about, but I never have luck sticking with stuff like that!. Just take time to look around, find something new or find a new perspective on something old!.Www@Answer-Health@Com
From what you provided it sounds like bipolar disorder!. I don't think there's anyway to get "up"!. But you can be level with the right medications!. You might still miss the ups but it will be worth it to know that you're also preventing downs in the process!.Www@Answer-Health@Com
You sound like you might have bipolar disorder!.
If you do you can't control when you're going to be up or down, but you can take mood stabilizers to even things out!.
Look up the symptoms of bipolar and see if it describes you!.
Then talk to a therapist!.Www@Answer-Health@Com
If you do you can't control when you're going to be up or down, but you can take mood stabilizers to even things out!.
Look up the symptoms of bipolar and see if it describes you!.
Then talk to a therapist!.Www@Answer-Health@Com
focus on positive thingsWww@Answer-Health@Com