Im in a situation where i feel trapped- like its impossible to ever get out of i!
Question: Im in a situation where i feel trapped- like its impossible to ever get out of it - help !? !!?
how do i survive these lonely hellish circumstances in my life !?
my future is uncertain and looms lime an ominous threat!.
i get days where i feel better, but i get days like today where i just feel lonely!.!.!.forgotten!.!.!.abandoned!.!.!.!.worrie!.!.!. & overwhelmed with the situation of my life!.!.
im 30 years old - battle with borderline personality and post traumatic stress, im working with my mental health team & hopefully waiting for therapy!.!.
meanwhile!.!.!.!.ive suffered a tortured existance of physical abuse, mental abuse!.!.assaults!.!.!.sustaining head injuries!.!.!.!.time in a psychiatric hospital!.!.!.!.bullying throughout school!.
i have a criminal record going back 8 years ago!.!.!.!.!.a long mental health record!.!.!.!.ive got no employment history!.!.!.no cv!.!.!.!.!.no reference!.
i dont have any friends!.!.!.!.!.never formed ' any ' relationships in life so far!.!.!.!.!.i have severe low self esteem!.!.!.!.get clingy!.!.!.wear my insecurities on my sleeve!.!.!.act desperate for acceptenceWww@Answer-Health@Com
my future is uncertain and looms lime an ominous threat!.
i get days where i feel better, but i get days like today where i just feel lonely!.!.!.forgotten!.!.!.abandoned!.!.!.!.worrie!.!.!. & overwhelmed with the situation of my life!.!.
im 30 years old - battle with borderline personality and post traumatic stress, im working with my mental health team & hopefully waiting for therapy!.!.
meanwhile!.!.!.!.ive suffered a tortured existance of physical abuse, mental abuse!.!.assaults!.!.!.sustaining head injuries!.!.!.!.time in a psychiatric hospital!.!.!.!.bullying throughout school!.
i have a criminal record going back 8 years ago!.!.!.!.!.a long mental health record!.!.!.!.ive got no employment history!.!.!.no cv!.!.!.!.!.no reference!.
i dont have any friends!.!.!.!.!.never formed ' any ' relationships in life so far!.!.!.!.!.i have severe low self esteem!.!.!.!.get clingy!.!.!.wear my insecurities on my sleeve!.!.!.act desperate for acceptenceWww@Answer-Health@Com
Answers:
You know, unless you can figure out how to help yourself out of this loop you are going in (around and around), then it would help you a lot to reach out and try to accept help from someone else!. The big question is finding someone you can trust!. That is an intuitive thing inside you!. You just know somehow when someone is trustworthy!. When you find someone like that it makes it so much easier to talk with them because you sense that they are not going to stomp on you and make you feel awful!. My friend Woody accepted counseling a long time ago, and he said he had to keep asking for a different person because none of them were on his wavelength!. He felt no rapport with any of them, and then he met that one counselor who really did help him because they clicked!. Woody let down his defenses and let his guard down, as well, and as a result, the counselor was able to help him a whole lot!. Those sessions turned his life around because he turned the whole thing over to the counselor, but he had to trust the guy first!. Once trust is established it just keeps getting better!. That is because you are no longer fighting what the other person is telling you!. You just accept it, surrender to it and give it some serious thought!. In other words, instead of standing off to one side and watching your lfe go by, you step in and get involved with what is being said to you!.
You know very well as you read this you have already heard from a number of people you would be perfectly okay sending an e-mail, but you haven't done that because you don't want to risk a response from them!. Perhaps in time that will all change and you will risk allowing someone to really help you!. Think about what you would have to lose!. You would have nothing to lose, but everything to gain!.
We all go through stuff that is difficult, but we all make it!. It just takes meeting someone we can trust!. It all hinges on trust!. You get to decide whom you will trust!. That is the good part!. The hard part is to be willing to seriously think about what that person is trying to tell you, and to put your own inner dialogues aside and consider something new from outside!.
It is similar to what you have been doing in your mind while you have been reading this!. Have you noticed how your eyes have been flying over my sentences to you!? That is because they make sense!. I strongly encourage you to read some of the other great answers here and then click on someone's avatar and send them an e-mail!. What do you have to lose!? If they write back and say something foolish to you then all you have to do is say, darn it and go "click" which is the sound of you deleting their e-mail!. Plain and simple enough!. But what would happen if someone wrote you a really good answer back to your e-mail and you began to start feeling really good about being you again!? Then your risk would have been worth it and you would be getting back more than you put out!.Www@Answer-Health@Com
You know very well as you read this you have already heard from a number of people you would be perfectly okay sending an e-mail, but you haven't done that because you don't want to risk a response from them!. Perhaps in time that will all change and you will risk allowing someone to really help you!. Think about what you would have to lose!. You would have nothing to lose, but everything to gain!.
We all go through stuff that is difficult, but we all make it!. It just takes meeting someone we can trust!. It all hinges on trust!. You get to decide whom you will trust!. That is the good part!. The hard part is to be willing to seriously think about what that person is trying to tell you, and to put your own inner dialogues aside and consider something new from outside!.
It is similar to what you have been doing in your mind while you have been reading this!. Have you noticed how your eyes have been flying over my sentences to you!? That is because they make sense!. I strongly encourage you to read some of the other great answers here and then click on someone's avatar and send them an e-mail!. What do you have to lose!? If they write back and say something foolish to you then all you have to do is say, darn it and go "click" which is the sound of you deleting their e-mail!. Plain and simple enough!. But what would happen if someone wrote you a really good answer back to your e-mail and you began to start feeling really good about being you again!? Then your risk would have been worth it and you would be getting back more than you put out!.Www@Answer-Health@Com
http://www!.health-science-spirit!.com:80/!.!.!.
If help is truly what you're looking for then you should read every bit of this article!.
Another program that will help you is this one!.
http://www!.watercure2!.orgWww@Answer-Health@Com
If help is truly what you're looking for then you should read every bit of this article!.
Another program that will help you is this one!.
http://www!.watercure2!.orgWww@Answer-Health@Com
It sound's like you might have clinical depression!. Ask your doctors for a medication!. Meanwhile take as much exersise as you can handle !.
peAce!.Www@Answer-Health@Com
peAce!.Www@Answer-Health@Com
Get some anti-depressants!. You should get help immediately!.Www@Answer-Health@Com
find a support group, go for coucilin and talk to your clergyman take one day at a time do you have a family member you r close to that you feel confatable talkin to try mental health hotlines they will talk to you as long as you want to talk they can offer advice tell you where to turnWww@Answer-Health@Com