S.A.D. Do you get it to ?!


Question: S!.A!.D!. Do you get it to !?
I get it bad in the winter like there's a cloud in my head!. And in the summer im all up for it!. What is it like for you !?
Depression!. It's hell isn't it !?Www@Answer-Health@Com


Answers:
if you need someone to talk to let me know!. ive almost gotten over my depression nad am on teh right path to beating itWww@Answer-Health@Com

I get it badly!. When the clocks went back, i just suddenly dropped into a pit of depression, and then it only passed recently!. It's really sunny and hot where i live (berks, uk) atm, so i'm feeling a bit better!.
If i don't sleep enough, have too much work, etc then i get really down!.

I discovered the "joys" of self harm, binging and purging this winter!. St John's Wort tablets helped a bit though i think!.Www@Answer-Health@Com

I get winter depresion a little bit, not as bad now because I take the dog out two/three times a day, every day!.getting outside even on a cloudy day exposes you to day light which does help counter act S!.A!.D symptoms!.Www@Answer-Health@Com

I think I might get it!. Although, I didn't have it this last winter because I still spent a lot of time out, even if it wasn't as light!.Www@Answer-Health@Com

depression is hellWww@Answer-Health@Com

I think I do a bit!. I always feel a lot better when the sun's shining :o)Www@Answer-Health@Com

I feeel much the same!.Www@Answer-Health@Com





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