I dont know what to do , please help?!


Question: I dont know what to do , please help!?
since having both my children ive suffered with bad depression, i know that occasionally i ve screamed at the kids, cried in front of them!. I needed support from my mum and all she said was - well ive had to cope on my own , shes never been a fantastic mum herself and is now saying the reason she cant be bothered to see me is because of the way i speak to my kids- im so upset and i feel really alone!. I have improved now but now my mum wont answer my calls!. Ive never had a good time with my parents since they split up years ago and ive been pushed from pilar to post!. I know im senstive and that is my downfall but its breaking my heart!.Www@Answer-Health@Com


Answers:
Go and see your GP!. Try St Johns Wort!. Its not your fault and you clearly don't want to be like this so its half the battle wonWww@Answer-Health@Com

Try finding a counselor of therapist to talk to!. If you can apologize to your kids and tell them you were upset at something else and were very frustrated and didn't mean to take it out on them!. Let them know you love them very much, I'm sure they will understand!. I know letting go of your parents is hard but, you have to do it sometime!. I am starting to let go of my mom and dad to be on my own!. It is a tough transition but go slowly and you will be fine the the hundreds of thousands of other people before you!.Www@Answer-Health@Com

I'm sorry but you have to get over it! Your past should show you that you should be everything to your children that nobody was for you!. See a counselor, talk to a close friend!. Above all put your children first, no matter what!. They won't be able to look back, years from now, and have the feelings about you that you have about your parents!. It pays off in the long run!. You can look back with no regrets!.Www@Answer-Health@Com

Go and see your health visitor sweetheart and go to your GP!.
Post Natal depression is an illness and will not get better without any help and or suport!. xx

If you decide to use St Johns Wort be aware that it could effect the contaraceptive PillWww@Answer-Health@Com

Try going to counseling, or a parent class!. I know you don't need one but its always best if your moms not going to help you what else is there to do, do you have a good friend, an aunt, an uncle someone to help you out!.Www@Answer-Health@Com

Talk to someone, friends can be great at times like this!. It doesnt have to be someone proffesionally qualified!. Stay strong, you can get through this!.Www@Answer-Health@Com

Its your mums problem, shes the one in the wrong, not you!.Www@Answer-Health@Com

Depression is a complex illness and can be caused by difficult life situations but also diet!. Many people with depression are allergic to sugar, MSG, and other things in their diet!. Niacin, 5HTTP, selenium and amorym are natural supplements you can take to help alleviate the symptoms!. Your relationship with your Mom will require some healing but it is important to focus primarily on yourself right now in order to get back on track!. I recommend reading or watching Dr!. Robert Blaylocks research about Behaviour and Nutrition!. There is a wealth of information that may help you!.

http://www!.blaylockreport!.com/Www@Answer-Health@Com





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