How come I can cure my depression by eating the right food?!
Question: How come I can cure my depression by eating the right food!?
I know a lot of people are depressed on here but whenever I get depressed I can cure it!. I just go to the grocery store and get these foods and eat as much as I can!. Here's a list:
Raw Broccoli
Natural low fat beef
Canned Sardines in water
Avocados
Garlic
Bananas
Walnuts
I just eat as much as those foods as I possibly can and the depression goes away!.
Whenever I eat stuff like bread, milk, sugar, candy!. I get depressed!.Www@Answer-Health@Com
Raw Broccoli
Natural low fat beef
Canned Sardines in water
Avocados
Garlic
Bananas
Walnuts
I just eat as much as those foods as I possibly can and the depression goes away!.
Whenever I eat stuff like bread, milk, sugar, candy!. I get depressed!.Www@Answer-Health@Com
Answers:
Wow!. Thanks for the info!. I often find myself depressed, but I find a comfort in eating!. Next time I will try some of these foods to see if it has the same affect on me!. Thanx againWww@Answer-Health@Com
it depends usually depression are chemicals released by our body that send depressive feelings to our brains!. you may feel tired if your lacking a good diet and that may make you feel depressed so in that case a better diet would work!. it depends where your depression comes from!. like when girls cry around the time of their period for !?!?!?!? reason ,that hormonal release sends depressive signal to the brainWww@Answer-Health@Com
maybe its because you know that your body is getting healthier!.!.!.and if your body is healthy then your mind is healthy and your depression is gone!. and when you eat junk, your body feels like junk and so do you!.Www@Answer-Health@Com
Well, in bananas the amino acid tryptophan has something to do with seratonin levels, which would explain it!. 8-)Www@Answer-Health@Com
haha thts funny (sry) its usually the opposite for ppl but im glad its healthy food cause if you got depressed often then youd be a million ponds hehe GOOD LUCK!!!!!!!!!! Bye!!Www@Answer-Health@Com
there are some medical conditions that are mangaed with the right foods, these conditions mess with your emotions so thats properly what youve got!. see a doctor and get diagnosedWww@Answer-Health@Com
If food works for you, it's not depression!. You're just sad!.Www@Answer-Health@Com
You could be right!. Eating the right food alleviates depression, but it may not cure serious depression!. Some need medication!.
Here are some advice on depression:
What is depression!?
Depression is more than the blues or the blahs; it is more than the normal, everyday ups and downs!. When that "down" mood, along with other symptoms, lasts for more than a couple of weeks, the condition may be clinical depression!. Clinical depression is a serious health problem that affects the total person!. In addition to feelings, it can change behavior, physical health and appearance, academic performance, social activity and the ability to handle everyday decisions and pressures!.
Depression may be caused by negative thoughts, poor circumstances, loss of loved ones, genetic factors, biochemical imbalance in the brain, emptiness in heart, unforgiveness, addictions etc!. Very often, a combination of genetic, psychological, and environmental factors is involved in the onset of a depressive disorder!.
Some of the symptoms of depression are!.!.!.
Here are some advice on depression:
What is depression!?
Depression is more than the blues or the blahs; it is more than the normal, everyday ups and downs!. When that "down" mood, along with other symptoms, lasts for more than a couple of weeks, the condition may be clinical depression!. Clinical depression is a serious health problem that affects the total person!. In addition to feelings, it can change behavior, physical health and appearance, academic performance, social activity and the ability to handle everyday decisions and pressures!.
Depression may be caused by negative thoughts, poor circumstances, loss of loved ones, genetic factors, biochemical imbalance in the brain, emptiness in heart, unforgiveness, addictions etc!. Very often, a combination of genetic, psychological, and environmental factors is involved in the onset of a depressive disorder!.
Some of the symptoms of depression are!.!.!.
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