Suicide inevitable?!
Question: Suicide inevitable!?
Does anyone else feel like suicide is inevitable!. I have been to therapist and all that but nothing seems to break the despair I feel!. I have seen people on other forums saying " don't do it think about your family" "don't be selfish" and all that stuff which I really don't want to here, some people on here need to hear that because there situation is different than mine!. I want to hear from people who have felt the same way for a long time and find out what helps them or if their just in the same boat and want to say that their in the same boat!. ps!. I don't want to kill myself right now I just feel that one day I'm going to say enough is enough!Www@Answer-Health@Com
Answers:
1!. You need fresh air!.
2!. You need to get the blood flowing!. Fast walking, a sport, dancing, lift weights, aerobics etc!.
3!. You need to be around people!. Even if you're just going to read a book, read it outside or at the library!. Go window shopping or to a book store!.
4!. Get a new activity or two!. Check out a garden club!. Join a writers club or sci-fi group, art class etc!. Take a class that interests you at the local Junior college or wherever!. (I don't know how old you are!.) Go to a play at a H!.S!. or college or if you like sports go to a game at any level!.
(often people who are sooo troubled are also creative in some way!.)
5!. Try meditation!. Yoga, Tai Chi or regular!.
***You require a more active mind and body!.***
6!. You can get meds even from a regular Doctor!. I highly recommend it!. You may not wish to deal with a psychiatrist but either way you should try the meds!. If you have trouble sleeping try "Trazodone" it's a med also!.
Good luck!. I do care!.Www@Answer-Health@Com
2!. You need to get the blood flowing!. Fast walking, a sport, dancing, lift weights, aerobics etc!.
3!. You need to be around people!. Even if you're just going to read a book, read it outside or at the library!. Go window shopping or to a book store!.
4!. Get a new activity or two!. Check out a garden club!. Join a writers club or sci-fi group, art class etc!. Take a class that interests you at the local Junior college or wherever!. (I don't know how old you are!.) Go to a play at a H!.S!. or college or if you like sports go to a game at any level!.
(often people who are sooo troubled are also creative in some way!.)
5!. Try meditation!. Yoga, Tai Chi or regular!.
***You require a more active mind and body!.***
6!. You can get meds even from a regular Doctor!. I highly recommend it!. You may not wish to deal with a psychiatrist but either way you should try the meds!. If you have trouble sleeping try "Trazodone" it's a med also!.
Good luck!. I do care!.Www@Answer-Health@Com
When you are at your wit's end, my best and only suggestion is to tell God: "God if you are real and if you don't want me to kill myself, I need a REAL, TANGIBLE sign!." God ALWAYS comes through when he knows you can not bear it any longer!. But, from what I can see, you can - otherwise, you would have been gone a long time ago!. Are meds not working!?Www@Answer-Health@Com
If you have any financial savings even the most obscure amount, move out of the house and town you're in!. Just totally and completey change your scenery!.
If you have nothing, save up until you have 1st months rent and deposit and get the hell out of the place you're in!.
What would you have to lose if you were thinking of ending it anyway!?Www@Answer-Health@Com
If you have nothing, save up until you have 1st months rent and deposit and get the hell out of the place you're in!.
What would you have to lose if you were thinking of ending it anyway!?Www@Answer-Health@Com
Suicide is not inevitable!. Are you on any anti anxiety meds!? Some cause suicide ideation!. Talk to someone and get help!. Find something to live for!. What are you passionate about!. Become active, Volunteer, keep busy!. You need to get your mind active with something else than thoughts of suicide!.Www@Answer-Health@Com
ive been through that and in the end i was really glad i didnt harm myself because i think that its really not worth it and i think you should realy try some things get into a sprt or something thats what i did and it worked great so if you want to talk more just email me or something
dont do it man youll be sorry
gymcity1395@yahoo!.comWww@Answer-Health@Com
dont do it man youll be sorry
gymcity1395@yahoo!.comWww@Answer-Health@Com
I sometimes feel like that!. Not that I want to run and jump off a building, but sometimes I just feel like at some point I am going to get tired of trying to make this life work!. I want to shoot myself or anything, I just feel like it would be better for everyone if I just faded away!.Www@Answer-Health@Com
why do you feel that way!? it is not normal, so maybe you should ask yourself "what is making me feel this way!?" and try to resolve the problemWww@Answer-Health@Com
Maybe fate will intervene before you get around to killing yourself!.Www@Answer-Health@Com
Same here!. I'm sure my feelings will change over time, though!.Www@Answer-Health@Com
I have the same thoughts!.!.!.but I think this: Why should I care what others feel when I reach for help and no one (NO ONE) has really reached back and offered to listen, to help, to just be my friend!. Even my family thinks that I'm doing this for attention!. It's not so!. I know that I dont' really want to die!.!.!.not really!. I just want to finally find something that will make life worth living!.!.!.and I'm married with 2 cats!.!.!.no children though!. I guess the only advice I can offer is that you talk to someone about how you are feeling when those feelings get to be too strong!. That's what I'm doing tomorrow!. I have a crisis pdoc appointment!. I might end up in the hospital but I need to do this!.!.!.I'm tired of living and feeling this way!.Www@Answer-Health@Com
I believe there are self-fulfilling prophecies so if you continue to dwell on this subject, it will be inevitable!. You don't say how old you are, so I don't know how long you've been feeling this way, but what is so bad!? What is your particular situation!? Life is beautiful, and we get out of it what we put into it!. Think about good things, I know it sounds oversimplified but the fact is, it really is that simple!. 75% of what happens in our lives is a result of our attittude!. The mind is a powerful thing!. Your leg would not move if your mind didn't tell it too!. It works that way with your thoughts also!. I don't know if any of this helps, I'm sure you've heard it all before, but I hope in some small way, what I've shared might help some!. Good Luck!.Www@Answer-Health@Com
You mention therapy - are you also on medication!? I ask because it sounds like it would be really beneficial to you!.
During my last major depressive state (I'm bipolar) I was so depressed that suicide seemed inevitable to me as well!. I couldn't even picture myself alive 24 hours in the future, I'd written out my will and had the firm belief that my death was only a 'matter of time' away!.
As you said, my love for my friends, my family, my pets had no impact on my suicidal ideation!.
I firmly believe, however, that you can overcome this depression as I did!. Its not easy, but it is possible!. I suggest you voluntarily check yourself into a hospital!. Assuming you're in the USA, if you're in the hospital voluntarily you'll have more rights than if you're there against your will!. The hospital will help stabilise you with medication (or medication changes) and will provide you with a referral to an outside psychiatrist when you leave!.
A hospital is the safest place to be if you're suicidal!.
To recover from my suicidal depression, I was hospitalised, my medication was tweaked (increased dosage of one, addition of another), and I saw my therapist twice a week with daily check-ins by phone!. It was hard work, but I am so thankful to have made it through!. I have every confidence you can too!.Www@Answer-Health@Com
During my last major depressive state (I'm bipolar) I was so depressed that suicide seemed inevitable to me as well!. I couldn't even picture myself alive 24 hours in the future, I'd written out my will and had the firm belief that my death was only a 'matter of time' away!.
As you said, my love for my friends, my family, my pets had no impact on my suicidal ideation!.
I firmly believe, however, that you can overcome this depression as I did!. Its not easy, but it is possible!. I suggest you voluntarily check yourself into a hospital!. Assuming you're in the USA, if you're in the hospital voluntarily you'll have more rights than if you're there against your will!. The hospital will help stabilise you with medication (or medication changes) and will provide you with a referral to an outside psychiatrist when you leave!.
A hospital is the safest place to be if you're suicidal!.
To recover from my suicidal depression, I was hospitalised, my medication was tweaked (increased dosage of one, addition of another), and I saw my therapist twice a week with daily check-ins by phone!. It was hard work, but I am so thankful to have made it through!. I have every confidence you can too!.Www@Answer-Health@Com