How do you know you have a sleep disorder?!
Question: How do you know you have a sleep disorder!?
i have an extreeeemly hard time waking up in the morning, are there any sleeping disorders that involve this!?Www@Answer-Health@Com
Answers:
This can happen with sleep apnea!. How I knew I had it is that my husband came in the bedroom and found me not breathing and I had turned blue!. He found me that way on at least 3 occasions that I know of!. I have a hard time going to sleep, then when I do I sleep so hard I forget to breath!. I had to go thru a sleep study and now have a machine (C-pap) to assist my breathing when I sleep!. I wake up more refreshed and don't have morning headaches any moreWww@Answer-Health@Com