Night terrors?!


Question: Night terrors!?
I've been getting night terrors since I was about 5 yrs-old (Im 13 now) and I still get them!. Its a little better now, but I have at least 1-2 a night!. I wake up screaming because I think I have bugs all over my room, and sometimes I don't scream, I just run out of my room and then I calm down a bit, and then two hours later the same thing happens or maybe even two minutes later or half an hour!. Anyways its annoying and very scary when its happening!.

sometimes I have night terrors about people being in my room (rarely though) and sometimes I see outlines of weird images that seem to be fighting with each other or I see weird big black creepy things

but almost every single time no matter what it is, there are lots of bugs, spiders especially and on the occasion they'll be on my light switch or on my door knob so im too afraid to touch it!. its like later on i realize it was just a dream but when im half asleep sometimes i cant even stop it

im not like an arachnophobic eitherWww@Answer-Health@Com


Answers:
You dream about things that are in the back of your mind, so when you don't worry about them throughout the day, you will worry about them while you sleep!. I read somewhere that if you think about the scary/worrying thoughts before you go to sleep, then a nice thought, you won't have scary dreams!. I used to have a dream catcher, and it would "take bad dreams away", and even though it really doesn't, just the thought of it calmed me a lot!. Maybe if it stays this way you want to look into getting some mild medication that will let you sleep peacefully!?

Hope I helped a bit, sweetie!.Www@Answer-Health@Com

Religion helped me through problems I was having with sleep!. I'm a Muslim!. I prayed to God!. I sleep well now!. If you're an atheist, then I can't help you!.!.!.Www@Answer-Health@Com

THINK OF ME! HAHA
YAYYYY
wait no!.!. think of green
=DWww@Answer-Health@Com





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