Please answer whole ? and not just yes or no please?!
Question: Please answer whole !? and not just yes or no please!?
I don't really like to throw up but I am only doing it so I can get skinny!.I hate the taste of puke and I know what it does to my body,so why do I feel I am depressed when I don't throw up,or angry at myself!?Www@Answer-Health@Com
Answers:
Vomiting has become your form of emotional release, and when you can't the tension builds up in you to a noticeable degree!.
This is the anger you feel!.
Things don't have to be this way!.
Please try this
Mediation technique
We experience life through our mind!.
Experiences are what they are, but the mind often puts a new spin on them, making them seem worse at times!.
This produces the pain we feel inside, and when it builds up enough we either hurt others or ourselves!.
Not because we are bad or evil, but we aren't sure how to deal with the agony inside!.
The longer it stays, the more dead/dull we feel inside!.
Meditation is all about controlling you mind rather than being controlled by it!.
It is difficult to directly approach the mind and tame it, so we start by approaching the nearest manifestation of it- breath!.
It can be seen that when we have tremendous concentration we are not breathing as regularly, and when upset breath shallow and rapid!.
How to do this!.
Begin by becoming aware of your breath!.
With each inhalation pay attention to the air entering you right nostril(air will enter both,but focus on the column of air in the right side)
Exhale and pay attention to the column leaving your left nostril!.
Inhale and pay attention to air entering the left nostril
Exhale and pay attention to air exiting the right nostril!.
Then breath deep and feel the air in both sides rise up to the tip of your nose(like an inverted V ),
and push it all out(feeling both sides)!.
This is one cycle, you can do up to 100 in a day!.
It is a simple game to keep the mind busy(if you loose track on count restart), and off the things it can't change with worry(realistically everything)!.
As you get better at this you'll be able to identify a space between your thoughts!. As that awareness deepens you'll feel a peace when it arises!. And soon you should be able to identify yourself as that peace rather than your mind!.
Good luck!.Www@Answer-Health@Com
This is the anger you feel!.
Things don't have to be this way!.
Please try this
Mediation technique
We experience life through our mind!.
Experiences are what they are, but the mind often puts a new spin on them, making them seem worse at times!.
This produces the pain we feel inside, and when it builds up enough we either hurt others or ourselves!.
Not because we are bad or evil, but we aren't sure how to deal with the agony inside!.
The longer it stays, the more dead/dull we feel inside!.
Meditation is all about controlling you mind rather than being controlled by it!.
It is difficult to directly approach the mind and tame it, so we start by approaching the nearest manifestation of it- breath!.
It can be seen that when we have tremendous concentration we are not breathing as regularly, and when upset breath shallow and rapid!.
How to do this!.
Begin by becoming aware of your breath!.
With each inhalation pay attention to the air entering you right nostril(air will enter both,but focus on the column of air in the right side)
Exhale and pay attention to the column leaving your left nostril!.
Inhale and pay attention to air entering the left nostril
Exhale and pay attention to air exiting the right nostril!.
Then breath deep and feel the air in both sides rise up to the tip of your nose(like an inverted V ),
and push it all out(feeling both sides)!.
This is one cycle, you can do up to 100 in a day!.
It is a simple game to keep the mind busy(if you loose track on count restart), and off the things it can't change with worry(realistically everything)!.
As you get better at this you'll be able to identify a space between your thoughts!. As that awareness deepens you'll feel a peace when it arises!. And soon you should be able to identify yourself as that peace rather than your mind!.
Good luck!.Www@Answer-Health@Com
Your life is worth living!. No matter how you see yourself, no matter how others see you, no matter how you think others see you, your life is worth living!. You need to get some professional help as soon as possible!. You know how sick you feel and yet the side of your brain that is saying "I'll do whatever I need to do to destroy myself because I don't like the way I am" is not listening to the side of your brain that is saying "I want to be healthy and happy and I am going to focus on good health and happiness"!. Please get some help!. You need help now!. Good luck to you!.Www@Answer-Health@Com
You feel depressed when you dont do it because you have an eating disorder that effects EVERY part of your life!.
It would be great if you could get some help from a counsellor or someone else you trust!. Good help really does make a huge difference!.
Living life trapped in a cycle of binge / purge / hate is torture!.
I hope you get some help and GOOD LUCK!Www@Answer-Health@Com
It would be great if you could get some help from a counsellor or someone else you trust!. Good help really does make a huge difference!.
Living life trapped in a cycle of binge / purge / hate is torture!.
I hope you get some help and GOOD LUCK!Www@Answer-Health@Com
You have become addicted to weight-loss!.!.!.you need help!.!.!.and quick!. Talk to a counselor!. Once you overcome this step of needing to throw up, you will be fine!. Start eating!. Throwing up will not help!. What you are doing is just like a smoker!.!.!.it will kill 'em in the end, but it's too unpleasant to stop!. But once they get past that!.!.!.they will be fine!. You too!.!.!.start running or swimming to lose weight!.!.!.don't do something unhealthy and expect healthy results!.Www@Answer-Health@Com
i've got the same problem!.!.!.!. except it's possible anorexia, not bulimia!. i feel so depressed and frustrated and kind of panicked whenever i eat!. it's completely psychological of coarse!. i don't know what to do about it either!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com
Because you are ill and you need to see your doctor and a therapist for treatment!. Anorexia is an awful condition - please get help, now!.
Best wishes for your recovery!.Www@Answer-Health@Com
Best wishes for your recovery!.Www@Answer-Health@Com
OK don't make yourself sick!. as if you do!.
keep eating to stay happy!.
DUH!.
you want attention and you know it!.Www@Answer-Health@Com
keep eating to stay happy!.
DUH!.
you want attention and you know it!.Www@Answer-Health@Com