My husband has such a bad temper, what can i do?!
Question: My husband has such a bad temper, what can i do!?
My husband is stressed alot with the type of work he does, and he also has family, and money problems!. i understand hes under alot of pressure and he needs alot of help!. I try my best to help him with all of his issues and stand by his side all the time!. I give him his space when he needs it!. I try not to let his stress get to me so i can stay calm!. But everytime he gets his problems going, which is atleast once a day, he gets caught up and starts a fight, starts blaming me for his problems, name calls, swearing at me, goes practically crazy!. Most of the time i just let it go and wait for him to calm himself and every now and again i do get defensive when his name calling and swearing gets out of hand!. but it just makes me depressed that theres nothing i can do that i no of!. Does anyone have any suggestions!?Www@Answer-Health@Com
Answers:
Boy, I would have my limits with this!. Go to therapy yourself to figure out what you want to do!. Do you want to stay with a man who treats you this way and won't do anything to change how he acts!? I think you will eventually reach your limit!. Good luck!.Www@Answer-Health@Com
A few months ago my Fiance and I went through a really rough patch in our relationship!. He would come home from work, and it was like the end of the world!. He eventually quit working there and he is doing remarkably better!. He's not even close to the same person that he was!. Maybe your husband needs to change some things in his life!.Www@Answer-Health@Com
Anger management course!. It helped my boyfriend a lot with this type of behaviour!. He still gets 'fits' of bad temper, but he knows now how to deal with them and does not take them out on me!.Www@Answer-Health@Com
give him an orgasm!!!!!Www@Answer-Health@Com
"For every minute you are angry you lose sixty seconds of happiness!."
Anger is a normal emotion, usually healthy and often useful, but bad temper is a disease that needs immediate attention!.
Bad temper leaves an un-repairable scar behind!. It steals your love, peace and even a relationship!. Marriage, a sacred bond can go disruptive with the slightest shadow of it!. Make no room for bad temper and if it has already taken its space then read on to know how to get over it!.
Before we begin, rank yourself in the anger checklist!. If more than 3 statements are the one that you echo all the time then you need help!.
I am tense most of the time for one or the other reason!.
I struggle to sleep even after tedious work
People tell me that I need to calm down!.
It is very hard to tell my spouse or anybody what is in my mind!.
My ways to calm down is - drugs or alcohol!.
Reverberating statement in my mind " Nobody understands me!.!.!." "I feel like sticking that man on the wall" or "I wish I could just bury her in a second!."
People always complain that I have hurt them (physically or verbally)!.
I stay angry for hours!.
I use threatening words or gestures when angry!.
The main causes for losing your temper may range from your official life to personal life!. The sense of being let down, inferiority and past history can pave its path right into your bedroom forever!.
Anger Management
There are many ways to control the fit of your anger!. The only thing it needs is patience!. Here are some of the steps that you can inhabit for the better!.
Commune your deepest fear, desire or anger to someone who can patiently listen!. Do not shy to ask for help!.
Find the cause for all that anger and find a way to solve it!.
Practice relaxing techniques, like deep breathing, stretching, meditation and yoga!.
Use 'I' statements when describing a problem to avoid criticizing the other person!. For instance say, ' I am upset because you ignored me in the party', instead of yelling 'why did 'You' ignore me in the party!?'
Maintain good health through a healthy diet!.
Anger management is not suppressing, but converting your anger into positive action!. When you are angry learn to calm down in a positive and non-destructive way!.
Laugh it out!. Spend some time watching cartoons or reading jokes!. Ease yourself not to brood on your problem or fear!.
Spend some fun time with friends and family!.
Try the most traditional method of counting backwards, or just concentrate on something else when you really want to stamp the partner down!.
Always remember, use of abusive words or gestures can be like knifing the person right inside the heart!. You may walk up to him/her and say sorry later, but it doesn't effect after the wound is done!.
To the spouse
If your husband/wife in anger uses abusive words, be calm!. Don't let him/ her get aggressive!. Use words that can calm them!. If you are getting hurt tell them, " You are hurting me" and move out of the place immediately!. At the same time do not make them feel you are ignoring the whole situation!.
Make him/ her feel guilty or ashamed for the act!. But don't nag them to such an extent that he/she will be up in arms again!.
Do not trigger his anger!. Do not recall the words or gestures used in fit of anger!.
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10 Anger Management Tips
Discover How To Manage Your Anger!. The Latest Lifestyle Advice!
What's Your Anger IQ !?
Are Your Anger Reactions Normal !? Free Test Compares You To Others
Fix Your Marriage
An Alternative to Counseling!. Get Free Advice Immediately
How To Express Anger
Feeling Mad & Angry!? Learn About Anger Control - Revolution Health!.
How to Handle Anger
Is Anger Taking Over Your Life!? 7 Steps to a Positive Outlook
Tips to Save a Marriage
Save a Marriage from Divorce Tips to save a Marriage
You have anger!?
Sedona Method can help you!. Harvard Studied!. 100% Guaranteed!.
Temper Tantrum Tip
Learn Different Discipline Tactics To Be a More Effective Parent!
Getting Rid of the Rage
An essay discussing how God can help overcome anger & rage!.
Practice these strategies to keep your anger at control!. However if your anger seems out of control or its hurting your relationship or its making your house a war zone everyday then seek the help of a Psychotherapist or an anger management professionalWww@Answer-Health@Com
Anger is a normal emotion, usually healthy and often useful, but bad temper is a disease that needs immediate attention!.
Bad temper leaves an un-repairable scar behind!. It steals your love, peace and even a relationship!. Marriage, a sacred bond can go disruptive with the slightest shadow of it!. Make no room for bad temper and if it has already taken its space then read on to know how to get over it!.
Before we begin, rank yourself in the anger checklist!. If more than 3 statements are the one that you echo all the time then you need help!.
I am tense most of the time for one or the other reason!.
I struggle to sleep even after tedious work
People tell me that I need to calm down!.
It is very hard to tell my spouse or anybody what is in my mind!.
My ways to calm down is - drugs or alcohol!.
Reverberating statement in my mind " Nobody understands me!.!.!." "I feel like sticking that man on the wall" or "I wish I could just bury her in a second!."
People always complain that I have hurt them (physically or verbally)!.
I stay angry for hours!.
I use threatening words or gestures when angry!.
The main causes for losing your temper may range from your official life to personal life!. The sense of being let down, inferiority and past history can pave its path right into your bedroom forever!.
Anger Management
There are many ways to control the fit of your anger!. The only thing it needs is patience!. Here are some of the steps that you can inhabit for the better!.
Commune your deepest fear, desire or anger to someone who can patiently listen!. Do not shy to ask for help!.
Find the cause for all that anger and find a way to solve it!.
Practice relaxing techniques, like deep breathing, stretching, meditation and yoga!.
Use 'I' statements when describing a problem to avoid criticizing the other person!. For instance say, ' I am upset because you ignored me in the party', instead of yelling 'why did 'You' ignore me in the party!?'
Maintain good health through a healthy diet!.
Anger management is not suppressing, but converting your anger into positive action!. When you are angry learn to calm down in a positive and non-destructive way!.
Laugh it out!. Spend some time watching cartoons or reading jokes!. Ease yourself not to brood on your problem or fear!.
Spend some fun time with friends and family!.
Try the most traditional method of counting backwards, or just concentrate on something else when you really want to stamp the partner down!.
Always remember, use of abusive words or gestures can be like knifing the person right inside the heart!. You may walk up to him/her and say sorry later, but it doesn't effect after the wound is done!.
To the spouse
If your husband/wife in anger uses abusive words, be calm!. Don't let him/ her get aggressive!. Use words that can calm them!. If you are getting hurt tell them, " You are hurting me" and move out of the place immediately!. At the same time do not make them feel you are ignoring the whole situation!.
Make him/ her feel guilty or ashamed for the act!. But don't nag them to such an extent that he/she will be up in arms again!.
Do not trigger his anger!. Do not recall the words or gestures used in fit of anger!.
Ads by Google
10 Anger Management Tips
Discover How To Manage Your Anger!. The Latest Lifestyle Advice!
What's Your Anger IQ !?
Are Your Anger Reactions Normal !? Free Test Compares You To Others
Fix Your Marriage
An Alternative to Counseling!. Get Free Advice Immediately
How To Express Anger
Feeling Mad & Angry!? Learn About Anger Control - Revolution Health!.
How to Handle Anger
Is Anger Taking Over Your Life!? 7 Steps to a Positive Outlook
Tips to Save a Marriage
Save a Marriage from Divorce Tips to save a Marriage
You have anger!?
Sedona Method can help you!. Harvard Studied!. 100% Guaranteed!.
Temper Tantrum Tip
Learn Different Discipline Tactics To Be a More Effective Parent!
Getting Rid of the Rage
An essay discussing how God can help overcome anger & rage!.
Practice these strategies to keep your anger at control!. However if your anger seems out of control or its hurting your relationship or its making your house a war zone everyday then seek the help of a Psychotherapist or an anger management professionalWww@Answer-Health@Com