How do I keep on living?!


Question: How do I keep on living!?
Sorry, I hate these types of posts but I am in seek of help!. I am going through the worst trauma of my life!. I do acting and comedy and had my face adversely change by a jaw surgery that it turns out I didn't need!. The surgeon completely screwed up!. Don't give me this "looks don't matter" thing, because it's not just the sexual aspect but I used my looks for comedy!. When I smile none of my teeth show and that was a trademark!. My voice is ruined!. I'm having problems finding the patience to go on and am dreaming of getting finished off somehow!. I need to find a way to get meaning and stay strong because there's optimism that I'd be able to get a new procedure to fix this mess or get very close!. Can anyone tell me what they've done to get through difficult times and tame their ambitions and emotions!?Www@Answer-Health@Com


Answers:
Hey, I'm sorry to hear about your situation, Just remember, their making new advances in the fields of medicine, surgery, technology, etc!. all the time, just hang in there, I'm sure you will find a way to fix whats happened!. When I've been through difficult times in life, I try to keep my mind on other things, such as a favorite hobby, or my loving friends and family, just whatever it is that makes you feel good in life and is important to you!. Keep on doing what you love, and hold on, I believe you can make it through this!. I'll be praying for you!.Www@Answer-Health@Com

laugh , joke then laugh again boo!. you are a comedic ,rite,you are best at lauhing things off!. emotion can be so sick its insane and its all about controling your self!. you make you!. you are your designer, and can get thru anything and that what you have to prove to your self!. good luck sweetie!.Www@Answer-Health@Com

I prayed with all my heart!. I tried the finishing off part but it didn't work!. It made me realize there are other people out there who got it worst than me and my problem is just a little dot compare to theirs!. You will be fine and I will pray that you see life is good!.Www@Answer-Health@Com

With God all things are possible, pray for him to give you the peace he gives, not the peace the world gives!.Www@Answer-Health@Com

I just realize that there's always going to be a new obstacle in life to overcome!.Www@Answer-Health@Com

well, when i go thru rough times, im always tempted 2 turn away from God!.!.!.and i hav 2 admit i do alot!.!.!.!.!.but its always better when i look 2 Him 2 help me get thru the crap thats goin on in my life!.!.!.i need Him bcuz i cant do it on my own strength, and i know He is there for me!. i find an everlasting hope in the fact that He is watching over me and is always standing beside me during the trials!. this doesnt mean that i pray and He makes everything better and my life is perfect from then on! i just mean that knowing God is with you no matter what gives you the hope and strength u need 2 continue life!. im srry if u find this 2 churchy, or that i am trying 2 preach 2 u, but u asked what ive done 2 get thru tough times and this is it!. well, i hope this helps, and God bless!Www@Answer-Health@Com

Self-Esteem & Anxiety Disorders

How you think about yourself defines your self-esteem!. How you see yourself defines your self-esteem!. If you are hard on yourself when you make a mistake, if you don't like what you see in the mirror, if you feel like a failure every time your anxiety relapses, chances are you have low self-esteem!. You probably don't like yourself all that well!. If you don't like yourself, it may be difficult to believe that recovery from your anxiety disorder is possible!.

Low self-esteem and anxiety may become a vicious cycle!. Perhaps low self-esteem is one cause of your disorder!. Perhaps years of battling your disorder have led to low self-esteem!. It really doesn't matter which came first because, either way, the two are feeding on each other now!. Eliminating one problem won't necessarily eliminate the other, but working on both will bring you further along the road to recovery!.

Low self-esteem doesn't change to high self-esteem over night!. However, the acts of being good to yourself and compassionate towards yourself will help immensely!. These are acts which you may practice every day by being conscious of how you "speak" to yourself!. If you have low self-esteem, there's a good chance that you are much harder on yourself than you are on other people!.

Would you get angry with someone else for having an anxiety relapse!? Then why get angry with yourself!? Think of the words you use to comfort your friends when they relapse and give yourself the same treatment!. This is a technique you may try whenever you are having critical thoughts towards yourself!. You might not believe those comforting words at first, but time and practice will make a difference!.

The main problem with changing low self-esteem is recognition of the problem in the first place!. You might not notice that you are being critical of yourself!. You might not see the connection between your self-criticism and your anxiety!. Take some time to notice how you talk to yourself!. You might carry a small notebook with you to write down some of these thoughts!. In the same notebook, write kind, comforting words you may say to yourself when you start to beat yourself up!.

I have been suffering from Self-Esteem and Anxiety Disorders since I was a child!. You better consult with your doctor,it will get worse with the years because next step will be "Depression" and there is not cure [yet] for mental depression!.
Depression is like a cancer,slowly will eat you up!.DEPRESSION is the leading cause of disability worldwide, according to the World Health Organization!. It costs more in treatment and lost productivity than anything but heart disease!.We need a network of depression centers, much like the cancer centers!.

Please consult with your doctor ASP,before is too late!.Www@Answer-Health@Com





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