Why am i always sad?!


Question: Why am i always sad!?
im not emo ok so dont put it please!.!. but im always moody and mean!.!. always sleepy and sad!.!.!. i used to be all happy and what not used to love life, have a lot of friends and go out, now i dont !.!.!. whats going on with me!?Www@Answer-Health@Com


Answers:
depression!.!.it is genetic and more people than you know suffer from it and try to hide it!.!.there are people you probably know right now that take medication for it and you just don't know about it!.!.some people are ashamed to admit it!.!.i suffer from anxiety and depression and take medication for it!.!.i for one am not afraid to admit it!.!.it helps me feel better!.!.sounds like you may have some depression issues!.!.go to your dr!. and tell them how you feel!.!.i promise i will be rightWww@Answer-Health@Com

Try counting your blessings and you have many!. Remember you are a good person!. If you don't feel good it can make you moody and mean!. Try going outside and get your vitamin D!. We all need sunshine!. Go to bed at a regular time and get up early as you can!.

Also diet plays a role in feeling good or bad!. Eat healthy and naturally go see a good physician!. They can give you something to stabilize you moods!. I wish you well and hope you will get better soon!.Www@Answer-Health@Com

Did somthing ever like effect you in life!? Maybe you could see a conselour and talk with her or even see a doctor!. Try watching funny things bring yourself up smile tell jokes!. Just be polite to others and laugh and relax and have fun with them!. I'm not sure how old you are but maybe your going through puberty and your body is changing dont worry it happens to many people!Www@Answer-Health@Com

We can't really give you a great answer because we don't know you!. I would suggest doing the things that bring you joy!.
If you like to go to the mall, call a friend and invite them to go with you!. See I don't know if you've been hurt or lost someone lately!.
Joy is a choice!. Make an effort to do what makes you happy and not to be mean!. DocWww@Answer-Health@Com

You are probably going through some down time!. Love trouble!?!? Work trouble!?!? School toruble!?!? Whatever it is dont let it go unnnoticed!. Talk to someone as a start; maybe opening up to a counseler would help, or maybe you may need some little medication for a few months to get your chemical balance back even!. It's not a big deal, but go talk to someone!.!.!.!. My best!.Www@Answer-Health@Com

IDK!.!.!.But I have the same problem as you I used to be happy and stuff, but now I get mad and get sad in every class that I have!.!.!.Www@Answer-Health@Com

Sounds like classical signs of depression to me!. I'd suggest going to see your doctor for some help and to see what they think!.Www@Answer-Health@Com

It sounds as if you're depressed!. You really should make an appt!. to your doctor!.Www@Answer-Health@Com





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