Can I change? - AnswerHealth

Can I change?!


Question: Can I change!?
I dunno, im 19 and I always worry that Im either going blind or going deaf!.!.or BOTH! and I also worry about my mental health and my family!.!.if they are going to die tommorow or something!.!.!.!.!.Im also scared about something!.!.!.Can I change one day, and maybe forget about all this stuff!?Www@Answer-Health@Com


Answers:
I would see a therapist about it!. Talk about why you are having this anxiety!. I had these feelings after the birth of my last child and they called it Post partum OCD!. I was contantly worried about weird illogical things!. I'm sure you will overcome it if you can talk it out with someone!.Www@Answer-Health@Com

SEE YOUR GP
ANTI DEPRESSANTS AND ANTI ANXIETY MEDS
COGNITIVE BEHAVIOURAL THERAPY
MEDITATIONWww@Answer-Health@Com

you are the one who has a say on how hoy live you life!.!.
so,!.!. can you change!?Www@Answer-Health@Com





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