I recently moved home...?!
Question: I recently moved home!.!.!.!?
I moved home (Milwaukee) about a week ago!. I'm 22, female, and haven't lived at home since I moved to Minneapolis for college!. Last year fall semester I was diagnosed with depression and generalized anxiety!. This is eventually what caused me to move home!. I've only been home for a week, but miss my friends more than I thought I would!. I think about them several times a day and wonder if they miss me at all!. One of my very close guy friends has been my crush for almost two years now!. We were very good friends when I left and I still like him a lot!. I don't know if it was the best decision for me to move home, what can I do to try and suppress these emotions!?Www@Answer-Health@Com
Answers:
You're not supposed to "suppress your emotions", you're supposed to deal with them rationally!. If you're doing nothing all day, of course you're going to feel lonely until you meet new friends!. So either you have to get out and do something, and in the process meet some new people, or you're going to suffer!. If you can't get out because of your depression and anxiety then you need to spend much of your time working on your issues!. But just writing in a journal and sitting around thinking isn't going to help, unless you have the tools with which to understand and deal with your emotions!. Some people might suggest counseling, but I've found doctors lacking!. What really helped me was this book: http://www!.amazon!.com/gp/product/0517888!.!.!. Read the reviews, but for a certain type of person, this book is the first step on the path to mental health and self confidence!.Www@Answer-Health@Com
u can still talk to your friends and go and visit them!. try going out where u live now and making new friends there!. i moved home after 5 yrs!. and felt the same way!. i was miserable and all i wanted was to move back!. but shortly after that i found the love of my life, got married and had a baby!. now im very happy that i stayed here!.Www@Answer-Health@Com
well i sugest that maybe u should call on a cell phone or do some visitngWww@Answer-Health@Com