I feel.........horrible. =[? - AnswerHealth

I feel.........horrible. =[?!


Question: I feel!.!.!.!.!.!.!.!.!.horrible!. =[!?
Why!?!?!? Have you ever felt really upset for a reason you dont know!?!?!?
Or a reason you think is just plain ridiculous!?
How do you get over it because mine wont go away!. =[Www@Answer-Health@Com


Answers:
You must be having the Blues, or bit of depression there!.
n_n

Eat candy, and take a step back at life, relax, eat icecream (yes i agree with that answer) Lol!.
Come on, I know!.!.!.Sometimes it feels like the world is on your shoulders!.!.!. ;D
Feel Better Ria!
XXXXWww@Answer-Health@Com

Don't worry hun, it happens to everyone, usually teen girls!. I had that like all of the last two years, but then i really picked myself up and starting motivating myself, and it went away!. All you can really do is have a really positive attitude about everything, and start looking for stuff to look forward to!. A really inspirational film helps too!.!.!. Good luck babe and don't worry!.Www@Answer-Health@Com

I know exactly how you feel!.
Sometimes i'll be laughing away at something!.!.stop and ten minuits later I sit there and I feel so miserable and down-for reasons I haven't a clue about!.

For me, I distact myself with happy music or I watch a DVD!. Anything that takes my mind off of it!. Sometimes, I good cry helps let everything out!. But dont make it a habit as sometimes crying on a regular basis can make it worse!.
Do things that make you happy, or think about things that make you happy!.

Tbh, I actually feel like that now!. So i'm going to ring my friend up and have a nice chat about random stupid things and have a laugh, to make sure I dont go back to this mood I'll probably listen to some happy up beat music afterwards!.

Hope you feel better, and how you're feeling is completly normal!. (: xWww@Answer-Health@Com

well i dont know sometimes i feel the same way!. i am a 32 year old male 6'2 210 lbs athletic but sometimes i feel like just akward like am i that dum looking or why is a girl not interested in me !? even though i am told im good looking!. i am the same size and build of plenty of nfl or nba players was always one of the best athletes whereever i was!. but it doesn,t matter!. just like i saw your picture and thought how could a beautiful girl like her feel that way!. believe me !. most guys including myself would gladfly be your front door mat!. would be there see you once or twice a day!. would gladly be your doormat so you could wipe your feet onWww@Answer-Health@Com

there is always a reason!. are you stressed about anything!? feeling lonely!? lost someone/something!? If you're sure it's nothing, then you've probably lost your reason for being, try getting a hobby or doing things that 'you' like!. Most likely, it's just a phase though, I get them all the time, don't think about it and it will go awayWww@Answer-Health@Com

I really understand what you mean!.
Sometimes you feel so crappy, so alone,
So miserable and you don't know why!.

Unfortunately, cause you dont know what it is!.!.
You have to wait it out!. It may seem like it'll never go away!.!.
But there was a time when you felt better and it'll come again!.

Good luck,
&& I hope your feeling better!. x
P!.S If you want to talk or need anything else,
Dont hesitate to email :)Www@Answer-Health@Com

Yeah, I was upset about a tiny run-in I had with a stranger!. I then dismissed the issue by telling myself, "O!.k!., the issue is over, I'll never see that person again, nothing happened that's was life changing!." As hard as it may be, you have to forget it and move on!.Www@Answer-Health@Com

i've the same feeling right now!. i lost my boy friend, my car is in the servie and all my friends are busy so i feel so lonely and i feel like crying but i can't
i wish i can change the world right now!. see so i know exactely what do you feel and trust me even if u sleep, go out or wathever you'll not feel better, u just need time, sit with your self and think to what you did or to what you wantWww@Answer-Health@Com

Yeah, I used to get that way when I was by myself/alone , music didn't help either !.I don't know what its called, its not depression(at least what I experienced wasn't)!. What worked for me is being around and hanging out with my friends!. Kept my mind occupied plus they just made me feel better!.

I'm not sure if this is what ur problem is or if this helped but i hope you feel better and good luck!.Www@Answer-Health@Com

having times where your upset is completely normal!. but if it last for a really long time and wont go away it might be depression which needs to be treated!. i suggest exercising, hanging out with friends!. any thing that makes you happy!. ice cream is good!.Www@Answer-Health@Com

thats happened to me before,
but i think it was because i had so many friends but i didnt have a BEST friend!. but once i found a best friend that i could totally tell everything to, that feeling went away for me!.

:)Www@Answer-Health@Com

Yes, I think we all get in pessimistic moods!. Don't worry, you'll come out of it! It might be something else bothering you!. Pray to Jesus, he's the only one that can help you come out of it! ; )Www@Answer-Health@Com

I feel that way a lot!. You need to look at your life in a new and different perspective!. Go to counsling or something!. JUST DONT KILL YOURSELF!!!!!!!! GOD LOVES YOU AND EVERYTHING THAT HPPENS TO YOU IS REALLY JUST A LESSON FROM GOD!!!!!!!!!!!Www@Answer-Health@Com

Maybe just due to hormones!.!. Depends how long you've felt like this, if not so long then just stick it out and will prob go away!. Call the friends, they will help to make you feel better =)Www@Answer-Health@Com

Yea i get like that too sometimes, its all bad!.!.!.!. I think it could be depression!.!.!.!.Depressants sometimes get depressed for little reasons if any at all!.!.!.!. Dont get on depression pills, those r all bad too!.Www@Answer-Health@Com

it might be clinical depression!. talk to your doctor about it!. depression can be treated with meds and/or therapyWww@Answer-Health@Com

probably because you look horrible
get some sunWww@Answer-Health@Com

Exercise and get some sunshine!.!.!. Depression, aka the blues are pretty normal!.!.Www@Answer-Health@Com

like goot said,find jesus!.Pray to him about your sins and accept him as your savior!.ask him to save you right now!.you will be happier in no time!Www@Answer-Health@Com

Try to take you mind off of it!. Try talking to your friends!.Www@Answer-Health@Com

called depression if it persists

find JesusWww@Answer-Health@Com

ice cream is always the answerWww@Answer-Health@Com

think about something pleasant!? if that doesn't work go smoke a bowl =)Www@Answer-Health@Com

comfort eat or sleepWww@Answer-Health@Com

I know the feeling you are talking about!. Some say this is the physical symptom of depression!. The best way around it is to eat healthier!. You may not notice an imediate change, but take a good multivitamin, and consider adding extra potassium for a week or so!.
Another useful tactic is to force yourself to excercise!. Get up and run a mile, lift some weights, do some tae-bo or whatever!. Excercise improves blood flow and helps promote general mental health in addition to the obvious physical benefits!.
It doesn't take anything major (you don't need a gym membership or any major life changes) just work out for 30-45 minutes 3 days a week or so!.

The excercise is actually likely to help a lot faster, but the nutrition part will help maintain it easier!. If nothing else on the nutrition side!.!.!.!.start taking at least a multivitamin!.
If you're family is prone to heart disease or high blood pressure!.!.!.!.consider adding a Vitamin E pill!.
Personally I take 8 vitamins a day!.
A Multivitamin,
Vitamin E
Iron
Zinc
Vitamin B complex
Vitamin C
Flaxseed Oil
and Alphalpha

I get sick maybe once a year, and suffer far less than anyone else I know when I DO get sick!.
I studdied (independently!.!.!.!.no degree or anything) medicine and nutritional theropy, and quite frankly I'm appalled by the practices and lack of ethics of pharmaceutical companies and the FDA
I don't even take advil!. You'd be surpise what they've released and how dangerous they already KNEW it was!. But you'd even be more suprised what they've covered up simply because they couldn't make money off of it!. (namely the cure for cancer which was discovered in 1942, and is STILL in use in mexico and the phillipines, costing less than 5% of what chemo costs, and yeilding nearly 85% cure rates!.)

Sorry if I rant too much, but the needless death of millions because some ******* want more money just pisses me off something fierce!.Www@Answer-Health@Com





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