I expect the worst so when the worst happens I'm not disappointed.?!
Question: I expect the worst so when the worst happens I'm not disappointed!.!?
Someone told me that's a bad way to exist, why!?Www@Answer-Health@Com
Answers:
Because then you are always living in the negative!. It's hard on your system to enjoy life if you are always expecting bad things to happen!. How can you ever truly be happy!?Www@Answer-Health@Com
It's not so much a "bad" way to exist as it is a less happy way to exist!. It's hard to be very happy when you always expect everything to go wrong!. If, on the other hand, you always expect things to go right and just brush it off when things go wrong, it's easier to be a happy person!.
Honestly, if it works for you, then go right ahead!. Not everything works for everybody!.Www@Answer-Health@Com
Honestly, if it works for you, then go right ahead!. Not everything works for everybody!.Www@Answer-Health@Com
I have lived my life this way and it has robbed me of the ability to feel joy as an adult!. So I have spent many years in therapy trying to live with uncertainty which is the normal way to live!.!.being uncertain as to whether it will be a good or bad or inbetween outcome!. So I encourage you not to establish this as a pattern!. It helps you survive, but robs you of the ability to really LIVE!.Www@Answer-Health@Com