Weird anxiety feeling? - AnswerHealth

Weird anxiety feeling?!


Question: Weird anxiety feeling!?
I had a question awhile back!.!.about if I had an anxiety disorder!. I haven't gone to a professional yet!.!.but I felt like I was going to die!. But heres a question for you all:
I've been experiencing these feelings!.!.like I HAVE to finish things now!. And if I don't nobody will ever know about them!. I'm a writer!.!.so I feel like I have to write all my stories down now!. Whenever I'm alone I begun to think about this!.!.like all these things I need to do before I die!.!.I'm 14!.!.and I'm trying to convince myself I'm not!.!.but I have this gut feeling I'm trying to ignore
I was wondering if anyone else felt this way!?Www@Answer-Health@Com


Answers:
Yes thats what anxietys meant to do to you
Anxiety attacks makes you feel like you're going to die
if you don't want to feel that you need to get rid of it!.
You get rid of anxiety by:
- Meditating
- swimming
- go out with friends
- listen to music
- dance

or to properly get rid of it you need to find the cause of your anxiety and face your fears ;)

hope you get betterWww@Answer-Health@Com

You probably have an anxiety problem and should seek a psychiatrist!. You're at the age where hormones are running rampant and new emotions and feelings happen are happening all the time!. Slow down, breathe!. Regardless of how many stories you write, you probably will be forgotten, in the scheme of history!. So why not slow down and enjoy life!. You have a lot of years ahead of you, trust me!.Www@Answer-Health@Com

It could be ocd which is linked to anxiety!. U have to do things and u just keep thinking about it over and over!. The feeling that you are going to die is very common with anxiety!. Many people will worry about it, as do i!. U are going to be ok just relax hun!

If you want to talk u can email me because i have anxiety and i know alot about it!.

Good luck hun!Www@Answer-Health@Com





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