How do you know that you're having a panic attack?!
Question: How do you know that you're having a panic attack!?
Answers:
I've been having panic attacks for 8 years, but not everyone has the same symptoms!. Mine is pulpitations, feeling like your going to drop down and die, dizziness, shaking, feeling of being in a dream, helplessness, short of breath!.
If you think your having panic attacks, see your doctor, they can help and give advice or medication!. Having panic attacks is horrible, but they are managable!.
If you need to talk, e-mail me!. I know what it's like, so if you want anything, your welcome to message me!.
neko-san80@hotmail!.co!.ukWww@Answer-Health@Com
If you think your having panic attacks, see your doctor, they can help and give advice or medication!. Having panic attacks is horrible, but they are managable!.
If you need to talk, e-mail me!. I know what it's like, so if you want anything, your welcome to message me!.
neko-san80@hotmail!.co!.ukWww@Answer-Health@Com
I would say your breathing heavy, your head feels confused and dizzy, your crying or have trouble controlling emotions, some people even collapse!. These are just a couple things that have happened to me!. There are probably more symptoms!.Www@Answer-Health@Com