Why cant i be bothered??!
Question: Why cant i be bothered!?!?
hi,recently,everythings become an effort,getting up,work,studies,running my home,relationship etc,i have no urge to go out (socially)and when i do i just wanna come home,im going out on fri,and i really cannot be bothered,i put off going out socialising(i dont drink!)and i am getting upset easily and finding it hard to make conversation etc,any advice gratefully recieved,thanks!Www@Answer-Health@Com
Answers:
It sounds like depression to me and I know because I have it!. Social anxiety is part of depression and that may be why you don't want to socialize!. I would see a psychiatrist if your symptoms don't improve but you may need to go on an antidepressant!.Www@Answer-Health@Com
this happened to me once- I was pregnant!.
If this is not possible, or just not so- than it's simple sweetie- you've just got a lot on your plate!!!! And, you must feel fulfilled in what you're doing daily- hence, no need to seek comfort in socializing!.
OR!.!.!.you need a real vacation!!!!! Away from your house!. Maybe a B&B or the beach, without the kids if you have!. Or, a trip to see a long lost and much loved relative like a long distant grandma!.
And def!. try starting up or changing up your work out routine- this will help almost immediately!!!!!
You are fine though, no matter what the reason!. I would be worried if it were the opposite problem- just can't stop yourself from going out partying every night!.!.!.that's the true mark of an unhappy woman!.
Anyway- good luck, I wish you well!
-And if there is a social event you're just not up to attending, but have to- go have a diva day at the salon and buy yourself a new top or dress for the party!.!.!.you'll be looking forward to it!Www@Answer-Health@Com
If this is not possible, or just not so- than it's simple sweetie- you've just got a lot on your plate!!!! And, you must feel fulfilled in what you're doing daily- hence, no need to seek comfort in socializing!.
OR!.!.!.you need a real vacation!!!!! Away from your house!. Maybe a B&B or the beach, without the kids if you have!. Or, a trip to see a long lost and much loved relative like a long distant grandma!.
And def!. try starting up or changing up your work out routine- this will help almost immediately!!!!!
You are fine though, no matter what the reason!. I would be worried if it were the opposite problem- just can't stop yourself from going out partying every night!.!.!.that's the true mark of an unhappy woman!.
Anyway- good luck, I wish you well!
-And if there is a social event you're just not up to attending, but have to- go have a diva day at the salon and buy yourself a new top or dress for the party!.!.!.you'll be looking forward to it!Www@Answer-Health@Com
you have to set little goals for yourself!.!. so you have something to work towards!. But nothing too hard to attain because that would just add to the mess!.!. if you have nothing to work toward (work wise, or socially) then you will just be spinning your wheels everyday and not going anywhere!. try painting a room in your house or something!.Www@Answer-Health@Com
because you want something better than what you get!.Www@Answer-Health@Com
ghbWww@Answer-Health@Com
fresh airWww@Answer-Health@Com