Why do I think i know what people are thinking..?!


Question: Why do I think i know what people are thinking!.!.!?
Ok!.!. for some reason When i talk to people and they do certain things!.!. I make this huge plot in my head and say "oh so thats why they did that!.!. " "oh he left early because" balblaa ok!.!. I know its normal!.!. but people say im paranoid because most if not all of the times they say "i was there in the same room man!.!. and he/she dirnt do this because of balblab"

i have bipolar ll!.!. but i have not read anything about this!.!.Www@Answer-Health@Com


Answers:
I was just thinking that!.!.!.!.!. kidding (sorry) I think it could be paranoia or a self confidence/esteem issue!.!.!.!. talk to your doc if you are more worried then just curious!. It could be that you are extra concerned about what others are thinking and do think of you so you are over analysising situations to make them seem worse of more intense or different to what they really are!. If you are worried it is part of your condition or maybe a different condition then speak to your doc otherwise try to relax and really try and listen and observe what people are actually saying and doing not what you worry that they might be!. Good Luck!.Www@Answer-Health@Com

Practice your listening skills, allowing others to complete their sentences and practice whats called reflective listening where you ask questions directly related to what the person said to help them know that you understood them!.

This will minimise your temptation to plot the end of the conversations and it will gain you friends and respect and make life so much easier for you!.Www@Answer-Health@Com

This kind of thinking is actually quite common in people with what we used to call manic depression!. It's a feature of manic illness, but not everyone has it!.Www@Answer-Health@Com

do not try to read their minds, just believe that they are telling the truth and imagine good toughtsWww@Answer-Health@Com

psychicWww@Answer-Health@Com

making assumptionsWww@Answer-Health@Com

so you know what i am going to say, so wont bother writting it down thenWww@Answer-Health@Com





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