Is there a way???!
Question: Is there a way!?!?!?
To increase my memory strength!? I have a HORRIBLE memory! It's so annoying! Is there a way to make my memory better!? Like any foods to eat!.!.!.anything I could do to help it!?
My memory is soo bad!. I mean I was at Starbucks right!.!.!.!?and my grandma went to the bathroom and told me what she wanted to order!. I had to repeat it in my head several times before I got up to order!. If I haden't repeated myself I would have forgotten!.!.that's how bad my memory is!.!.!.PLEASE HELP ME!
thx :]]Www@Answer-Health@Com
My memory is soo bad!. I mean I was at Starbucks right!.!.!.!?and my grandma went to the bathroom and told me what she wanted to order!. I had to repeat it in my head several times before I got up to order!. If I haden't repeated myself I would have forgotten!.!.that's how bad my memory is!.!.!.PLEASE HELP ME!
thx :]]Www@Answer-Health@Com
Answers:
Actually, I bring a pad and paper with me almost everywhere I go!. I do write things down a lot!. Nothing wrong with that!.
As a child--it was very hard for me in school to memorize!. So I did a three-dimensional way of learning!. Movement, sight and sound!. I came up with it on my own, though now they make use of it in public school!.
Break things down into small chunks of information so you are not overwhelming your memory!.
Your grandmother's order is one that I would have written down!. The act of writing probably would have helped you remember it!.
My multiplication tables I used the positions of ballet!. I would just do the positions and recite out loud my multiplication tables!.
I used art to learn my geometry------Leonardo Davinci's art graced the pages of my notebook!. I've forgotten a lot---but when I see certain pictures---theorems pop into my head!.
I have heard of neuro peptides increasing memory!. Fish oil, Flax oil, do without sugar!. Caffeine helps temporarily----but then I tend to crash and get worse!.
Perhaps an ADD medicine or something of the sorts might help make you a bit sharper!.
I know, it's not easy! I sympathize wholeheartedly!Www@Answer-Health@Com
As a child--it was very hard for me in school to memorize!. So I did a three-dimensional way of learning!. Movement, sight and sound!. I came up with it on my own, though now they make use of it in public school!.
Break things down into small chunks of information so you are not overwhelming your memory!.
Your grandmother's order is one that I would have written down!. The act of writing probably would have helped you remember it!.
My multiplication tables I used the positions of ballet!. I would just do the positions and recite out loud my multiplication tables!.
I used art to learn my geometry------Leonardo Davinci's art graced the pages of my notebook!. I've forgotten a lot---but when I see certain pictures---theorems pop into my head!.
I have heard of neuro peptides increasing memory!. Fish oil, Flax oil, do without sugar!. Caffeine helps temporarily----but then I tend to crash and get worse!.
Perhaps an ADD medicine or something of the sorts might help make you a bit sharper!.
I know, it's not easy! I sympathize wholeheartedly!Www@Answer-Health@Com
There are memory exercises!.!.!.go to the library and check out books on the subject! Good luck! kjlWww@Answer-Health@Com