How to deal with sensitivity?!


Question: How to deal with sensitivity!?
My emotions and horomones are totally thrown out of wack recently!. I will be 17 soon!. Im really sensitive and emotion crazed!. THat do you do to tame your emotions and stress!.Www@Answer-Health@Com


Answers:
Check out Elaine Aron's book The Highly Sensitive Person, and her website www!.hsperson!.com!. Lots of good coping techniques in there, from a professional who really knows what she's talking about!.

Adolescence is a hard age to be sensitive, but sensitivity can be a blessing, if you grow up valuing yourself!.Www@Answer-Health@Com

it can bea bad and good thing!.!.!.sensitive ppl are sensitive and therefore more understanding to others!.!.but i knw its hard when someone says something and u want to just cry!.!.!.

dont try to change yourself !.!.!.!.sometimes try tothinkabout the bigger picture ya knw !.!.!.look to the future!.!.!.!.try to say 'hey' ya that got me upset but who cares i have my own life and just think about the good thingsWww@Answer-Health@Com

Well, you are a teenager so your hormones are a bit out of whack!. Some girls are just more sensitive and high strung than others!. Are you getting your period soon!? It could be PMS!.Www@Answer-Health@Com

physical activities,sportsWww@Answer-Health@Com





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