I'm addicted to the internet. I need tips to wean myself off.?!


Question: I'm addicted to the internet!. I need tips to wean myself off!.!?
This morning a wrote affirmations to use the internet in moderation!. But I wound up spending most of my day on it anyway, like I usually do!. I gotta cut this out! Any tips!?Www@Answer-Health@Com


Answers:
Sit down and make a list of other things you enjoy doing and need to do (that's not on the internet of course)!. Perhaps keep it with you!. When you find yourself spending time on the internet for too long, take a look at the list and start doing things on the list!. Just keep yourself busy with other things, things that you feel good about doing!.!.!.Www@Answer-Health@Com

Haha, I have some similar issues!. I don't know, I just woke up one day and decided I could do something more than sit at the computer!. But I also have a son, job and school, so!.!.!.I really should only be on the computer for school and that's it lol!. Just make a list of what important things you need to do for the day or week and get those things done before you get online!.Www@Answer-Health@Com

BUT THE INTERNET LOVES YOU!Www@Answer-Health@Com

A BICYCLE ITS GREAT AND COOL RIDE IT WHILE ENJOYING A COOL BREEZE ON YOUR FACEWww@Answer-Health@Com

Get real friendsWww@Answer-Health@Com

I doubt you'll get good advice from any of us because we're all in the same boat!. I know I am!.Www@Answer-Health@Com





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