Depressed....?!
Question: Depressed!.!.!.!.!?
I know this might sound like an obvious question but here goes anyway!.
My parents said i was depressed before, and i didnt realise it, so i figure maybe i just can't see it again!.
Im just so tired all the time!. (it doesnt matter how much or how litle sleep i get, i doesnt't make a difference)
I dont trust anyone (i swear i can find a hidden agenda behind everything people say)
I have no interest in anything and have a really short attention span!.!.!.
I don't know does that sound like depression!?
Thanks!.!.!.!.Www@Answer-Health@Com
My parents said i was depressed before, and i didnt realise it, so i figure maybe i just can't see it again!.
Im just so tired all the time!. (it doesnt matter how much or how litle sleep i get, i doesnt't make a difference)
I dont trust anyone (i swear i can find a hidden agenda behind everything people say)
I have no interest in anything and have a really short attention span!.!.!.
I don't know does that sound like depression!?
Thanks!.!.!.!.Www@Answer-Health@Com
Answers:
being tired and not having interest are symptoms of depression
not trusting people is more like a symptom of anxiety disorder
they go hand in hand a lot though
it could be depression, you should think about talking to a therapist!.
even if you are not depressed it will make you feel betterWww@Answer-Health@Com
not trusting people is more like a symptom of anxiety disorder
they go hand in hand a lot though
it could be depression, you should think about talking to a therapist!.
even if you are not depressed it will make you feel betterWww@Answer-Health@Com
Another thing would be the types of foods you eat, i used to eat fast food 5 times a week and i would always be tired, even with 8 hours of sleep!. I have started eating much more vegetables and eliminated white bread, soda, and fast food and i am experiencing a lot more energy during the day!.Www@Answer-Health@Com