How to get rid of the feeling ot guilt?!
Question: How to get rid of the feeling ot guilt!?
I did something that was wrong and I feel guilty about it!. I'm avioding the sitution now and I know the lord has forgiven me but I still get stomach aches becasue I knew it was wrong!. Help!?Www@Answer-Health@Com
Answers:
If you make a mistake in life admit it, recognise it, think about it, see where you went wrong, consider what you might do in similar situations in the future, COMMIT to avoiding repetitions, make amends as much as you can, learn from your mistakes and MOVE ON!. There is no point in crying over spilt milk!. Take action externally or in your head!. Live in order to avoid guilt and to recover from guilt!. Both are possible!. The purpose of guilt is to make you learn and to change your behaviour!.Www@Answer-Health@Com
You are only human!. You are not perfect!. Only the lord is, right!? If the lord forgives you then you must forgive as well!. Try this; say to your self several times "I have no guilt" then say several times "please forgive me" then say several times "I forgive everyone"!. Do not think about the particular act of what it is to be forgiven, just say it!.Www@Answer-Health@Com
takee best thing to do would be to go back and tell that person what you did!. Even if it happen long ago!. I will tell you what happened to my Uncle!. He was driving drunk and he run over a child who was on the street curb and this 6 year old was killed!. He never came to terms with what his reckless decision caused and because an avid drinker, about a liter a day of straight vodka!. Some, when he was diagnosed with hepatitis and knew he was dying from cirrhosis!. He visited this boys grave, after I convinced him, and spoke to this boy's grave for about an hour!. It turns out that he held all these feelings inside and instead of dealing with it, he kept his feelings subdued with alcohol!. Anyways, my suggestion, no mater what you did, I would apologize, before it is to late!. If you feel you can't tell that person, ask a priest or a friend to stand in for this person you wronged!. Just talking about it will make you feel better and maybe after practicing, you may be able to tell the real person!. If you have no one, it is very easy to talk to a complete stranger, which I would be glad to hep you through email, just send me something and I will be happy to be the person you wronged!.Www@Answer-Health@Com
You obviously havent dealed with the situation to the extent that you need to!.!.to understand whatever havoc you have caused you have to feel the sense of uncormoftability in order to make it right!. Although you feel you have dealt with nthis problem!.!.have you dealt with it in the right way!?!?
Perhaps if you look back on what you have done, think of another way to try and make it better to stop feeling this type of guilt!.
Good Luck
:]Www@Answer-Health@Com
Perhaps if you look back on what you have done, think of another way to try and make it better to stop feeling this type of guilt!.
Good Luck
:]Www@Answer-Health@Com
If u have asked the Lord for forgiveness, u have believe that the Lord forgave you!. From the Bible : "If we confess our sins, Jesus is faithful and just and forgive us and purify us from all unrighteousness!."Www@Answer-Health@Com
You really cant unless you face it and deal with the situation that you did wrong it may go away then!. But until you deal with it, it will always be there no matter what!. Excpet a long time from now!.Www@Answer-Health@Com