Plz help - feeling irritable and annoyed and negative?!
Question: Plz help - feeling irritable and annoyed and negative!?
lately ive been feeling really pesimistic and irritable which is not like me
my grades are kinda bad atm, and exams are coming up
today in particular i was really irratable, ppl were annoying me even though they werent being particularly irritating
what do u think!? is it just a bad day/stressful time or do u have any other suggestions!?
ps if it helps im a 16 yr old male student
thanks for any help!.Www@Answer-Health@Com
my grades are kinda bad atm, and exams are coming up
today in particular i was really irratable, ppl were annoying me even though they werent being particularly irritating
what do u think!? is it just a bad day/stressful time or do u have any other suggestions!?
ps if it helps im a 16 yr old male student
thanks for any help!.Www@Answer-Health@Com
Answers:
Ask yourself, "What is bothering me!?
Try to get in touch with what it is!.
It could be the pressure of exams coming up!.
Get a friend that is a good student to help you study!.
School is almost out!. Hang In There!Www@Answer-Health@Com
Try to get in touch with what it is!.
It could be the pressure of exams coming up!.
Get a friend that is a good student to help you study!.
School is almost out!. Hang In There!Www@Answer-Health@Com
Sometimes when you leave home for college your diet gets a lot worse!. Also, are you getting any exercise to relieve stress!? Are you getting enough sleep!? I agree with the person who posted that exams are simply a bad time for everybody!. Take care of yourself and you'll get through it!.Www@Answer-Health@Com
less cafine is a start,so cut down coffee,coke,hot chocolate!.
what do you do to relax!?
find something you enjoy and spend time unwinding,then you will be able to just ignore any thing that annoys youWww@Answer-Health@Com
what do you do to relax!?
find something you enjoy and spend time unwinding,then you will be able to just ignore any thing that annoys youWww@Answer-Health@Com